Iyengar Yoga: Classic Yoga Postures For Mind, Body And Spirit
US $6.05US $6.05
Thu, Jul 03, 07:18 AMThu, Jul 03, 07:18 AM
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Iyengar Yoga: Classic Yoga Postures For Mind, Body And Spirit
US $6.05
ApproximatelyC $8.30
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Shipping:
Free Economy Shipping.
Located in: Denver, Colorado, United States
Delivery:
Estimated between Thu, Jul 24 and Tue, Jul 29 to 91768
Returns:
30 days return. Seller pays for return shipping.
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eBay item number:187079393735
Item specifics
- Condition
- Release Year
- 2015
- ISBN
- 9780754830764
About this product
Product Identifiers
Publisher
Anness Publishing
ISBN-10
0754830764
ISBN-13
9780754830764
eBay Product ID (ePID)
205681796
Product Key Features
Book Title
Iyengar Yoga : Classic Yoga Postures for Mind, Body and Spirit
Number of Pages
144 Pages
Language
English
Publication Year
2015
Topic
Yoga
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.6 in
Item Weight
18.8 Oz
Item Length
8.1 in
Item Width
6.6 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.7046
Synopsis
Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners., This title features classic yoga postures for mind, body and spirit. Calm the mind, increase concentration and relieve stress with the beneficial powers of yoga. This is a practical, easy-to-follow yoga course, with step-by-step guidance and postures especially chosen for beginners and intermediates. You can learn how to tone the muscles, acquire suppleness, stimulate the circulation, improve posture and benefit your overall health. It includes Iyengar basics, standing asanas, seated asanas, twists, inverted asanas, supine and prone asanas, routine practice and yoga therapy. Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. This book explains the origins and philosophy of Iyengar yoga. The classic asanas are grouped into type for easy reference, and graded by difficulty, with variations to suit all levels of fitness and flexibility. There are sequences to follow for certain times and conditions of your life that will benefit illnesses and common problems, such as headaches, backache and arthritis. The book combines expert guidance with over 400 inspirational photographs to create the perfect yoga manual for all ages and abilities.
LC Classification Number
RA781.7.S65 2015
Item description from the seller
Seller feedback (9,423)
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- a***g (612)- Feedback left by buyer.Past monthVerified purchaseBook order arrived in good condition after ten days.
- h***g (562)- Feedback left by buyer.Past yearVerified purchaseBook was mailed in a thin plastic mailer which the USPS damaged. I was horrified when I retrieved the package from my mailbox. After contacting the seller, he refunded my purchase. The description was very accurate before the USPS received it. The price was excellent. Seller has great communication! Please ask this seller to package the items so that the USPS cannot damage them.Barefoot Contessa at Home: Everyday Recipes You'll Make Over and Over Again:... (#186802057236)
- b***y (163)- Feedback left by buyer.Past 6 monthsVerified purchase“Fantastic eBay experience! The book arrived quickly, well-packaged, and in perfect condition—just as described. Seller communicated promptly and professionally, ensuring a smooth transaction. The price was great, and I truly appreciate the care taken in shipping. Highly recommend this seller to anyone looking for quality books and excellent service. Would definitely buy again. A+++”Badger's Parting Gifts (#186678857589)
- r***d (271)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Communication ! Highly Recommend this Seller 🤩 Shipped the same day as purchased 😁 appreciate that the seller wrapped a rubberband around the card deck ☺️ ❤️ Smooth transaction ✌️😎
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Seller feedback (9,423)
This item (1)
All items (9,423)
- a***g (612)- Feedback left by buyer.Past monthVerified purchaseBook order arrived in good condition after ten days.
- h***g (562)- Feedback left by buyer.Past yearVerified purchaseBook was mailed in a thin plastic mailer which the USPS damaged. I was horrified when I retrieved the package from my mailbox. After contacting the seller, he refunded my purchase. The description was very accurate before the USPS received it. The price was excellent. Seller has great communication! Please ask this seller to package the items so that the USPS cannot damage them.Barefoot Contessa at Home: Everyday Recipes You'll Make Over and Over Again:... (#186802057236)
- b***y (163)- Feedback left by buyer.Past 6 monthsVerified purchase“Fantastic eBay experience! The book arrived quickly, well-packaged, and in perfect condition—just as described. Seller communicated promptly and professionally, ensuring a smooth transaction. The price was great, and I truly appreciate the care taken in shipping. Highly recommend this seller to anyone looking for quality books and excellent service. Would definitely buy again. A+++”Badger's Parting Gifts (#186678857589)
- r***d (271)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Communication ! Highly Recommend this Seller 🤩 Shipped the same day as purchased 😁 appreciate that the seller wrapped a rubberband around the card deck ☺️ ❤️ Smooth transaction ✌️😎