Strength Training Anatomy, 3rd Edition
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Sat, Jul 05, 09:32 PMSat, Jul 05, 09:32 PM
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Strength Training Anatomy, 3rd Edition
US $6.62
ApproximatelyC $9.18
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Located in: Denver, Colorado, United States
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Estimated between Mon, Aug 25 and Fri, Aug 29 to 94104
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eBay item number:187322537647
Item specifics
- Condition
- Release Year
- 2010
- ISBN
- 9780736092265
About this product
Product Information
Over 1 million copies sold! With new exercises, additional stretches, and more of Frédéric Delavier's signature illustrations, you'll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy . Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue. Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely. Author and illustrator Frédéric Delavier is the former editor in chief of the French publication PowerMag . He is a journalist for Le Monde du Muscle and a contributor to Men's Health Germany and several other strength training publications.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736092269
ISBN-13
9780736092265
eBay Product ID (ePID)
79286440
Product Key Features
Edition
3
Book Title
Strength Training Anatomy
Number of Pages
192 Pages
Language
English
Topic
Exercise, Bodybuilding & Weight Training, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Publication Year
2010
Illustrator
Yes
Genre
Science, Health & Fitness, Sports & Recreation
Book Series
Anatomy Ser.
Format
Trade Paperback
Dimensions
Item Weight
20.8 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-045227
Dewey Edition
22
Age Range
18-Up
Target Audience
Trade
Dewey Decimal
612.7/6
Table Of Content
Chapter 1. Arms Chapter 2. Shoulders Chapter 3. Chest Chapter 4. Back Chapter 5. Legs Chapter 6. Buttocks Chapter 7. Abdomen
Synopsis
Over 1 million copies sold! With new exercises, additional stretches, and more of Frédéric Delavier's signature illustrations, you'll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy . Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue. Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely. Author and illustrator Frédéric Delavier is the former editor in chief of the French publication PowerMag . He is a journalist for Le Monde du Muscle and a contributor to Men's Health Germany and several other strength training publications., Over 1 million copies sold With new exercises, additional stretches, and more of Fr d ric Delavier's signature illustrations, you'll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy . Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue. Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely. Author and illustrator Fr d ric Delavier is the former editor in chief of the French publication PowerMag . He is a journalist for Le Monde du Muscle and a contributor to Men's Health Germany and several other strength training publications., The third edition of Strength Training Anatomy offers the most compelling artwork ever applied to a strength training resource. Packed with over 600 anatomical illustrations of muscles from each major muscle group, the updated edition features 48 additional pages, 12 new exercises, and 18 stretches.
Lc Classification Number
Qm151.D454 2010
Copyright Date
2010
Item description from the seller
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- h***g (562)- Feedback left by buyer.Past yearVerified purchaseBook was mailed in a thin plastic mailer which the USPS damaged. I was horrified when I retrieved the package from my mailbox. After contacting the seller, he refunded my purchase. The description was very accurate before the USPS received it. The price was excellent. Seller has great communication! Please ask this seller to package the items so that the USPS cannot damage them.Barefoot Contessa at Home: Everyday Recipes You'll Make Over and Over Again:... (#186802057236)
- r***d (298)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Communication ! Highly Recommend this Seller 🤩 Shipped the same day as purchased 😁 appreciate that the seller wrapped a rubberband around the card deck ☺️ ❤️ Smooth transaction ✌️😎
- b***y (163)- Feedback left by buyer.Past 6 monthsVerified purchase“Fantastic eBay experience! The book arrived quickly, well-packaged, and in perfect condition—just as described. Seller communicated promptly and professionally, ensuring a smooth transaction. The price was great, and I truly appreciate the care taken in shipping. Highly recommend this seller to anyone looking for quality books and excellent service. Would definitely buy again. A+++”Badger's Parting Gifts (#186678857589)
Product ratings and reviews
Most relevant reviews
- Sep 25, 2018Top favourable review
A Must Have
Verified purchase: YesCondition: NewSold by: dozierboy21
- May 12, 2020
great book
Verified purchase: YesCondition: Pre-OwnedSold by: annwarne4
- May 01, 2025
This book is amazing on the human anatom...
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Mar 08, 2016
Book
Verified purchase: YesCondition: NewSold by: thehoneyroastedpeanut
- Oct 27, 2020
very informational book
Verified purchase: YesCondition: Pre-OwnedSold by: valleys_books_andmore
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Seller feedback (10,603)
This item (1)
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- h***g (562)- Feedback left by buyer.Past yearVerified purchaseBook was mailed in a thin plastic mailer which the USPS damaged. I was horrified when I retrieved the package from my mailbox. After contacting the seller, he refunded my purchase. The description was very accurate before the USPS received it. The price was excellent. Seller has great communication! Please ask this seller to package the items so that the USPS cannot damage them.Barefoot Contessa at Home: Everyday Recipes You'll Make Over and Over Again:... (#186802057236)
- r***d (298)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Communication ! Highly Recommend this Seller 🤩 Shipped the same day as purchased 😁 appreciate that the seller wrapped a rubberband around the card deck ☺️ ❤️ Smooth transaction ✌️😎
- b***y (163)- Feedback left by buyer.Past 6 monthsVerified purchase“Fantastic eBay experience! The book arrived quickly, well-packaged, and in perfect condition—just as described. Seller communicated promptly and professionally, ensuring a smooth transaction. The price was great, and I truly appreciate the care taken in shipping. Highly recommend this seller to anyone looking for quality books and excellent service. Would definitely buy again. A+++”Badger's Parting Gifts (#186678857589)