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The Men's Health Gym Bible: Includes Hundreds of Exercises for Weightlifting. ..
by Murphy, Myatt; Mejia, Michael;... | PB | Acceptable
Condition:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Out of Stock / 25 sold
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Located in: Aurora, Illinois, United States
Delivery:
Estimated between Fri, May 24 and Tue, May 28 to 43230
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Seller information
- 99% positive feedback
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Seller assumes all responsibility for this listing.
eBay item number:193908037841
Item specifics
- Condition
- Acceptable
- Seller Notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- Yes
- ISBN
- 1594864888
- Book Title
- Men's Health Gym Bibles : Includes Hundreds of Exercises for Weightlifting and Cardio
- Item Length
- 10.9in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2006
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Training, Exercise, Men's Health, Bodybuilding & Weight Training, General
- Item Width
- 8.5in
- Item Weight
- 28.5 Oz
- Number of Pages
- 336 Pages
About this product
Product Information
Backed with the authority of the world' s leading men' s lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience In The Men' s Health Gym Bible, certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness. The authors advise both novices and longtime gym rats on: - how to choose the right personal trainer - the value of group fitness classes-- and how to fit them into any workout schedule - how to design a gym program that meets personal fitness goals Packed with hundreds of photographs that demonstrate proper technique for every piece of equipment found in the typical gym, The Men' s Health Gym Bible is the must-have accessory for every gym membership. There is simply no other book on the market that so comprehensively and expertly addresses the needs of gym enthusiasts.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594864888
ISBN-13
9781594864889
eBay Product ID (ePID)
57192499
Product Key Features
Book Title
Men's Health Gym Bibles : Includes Hundreds of Exercises for Weightlifting and Cardio
Format
Trade Paperback
Language
English
Topic
Training, Exercise, Men's Health, Bodybuilding & Weight Training, General
Publication Year
2006
Genre
Health & Fitness, Sports & Recreation
Number of Pages
336 Pages
Dimensions
Item Length
10.9in
Item Height
0.8in
Item Width
8.5in
Item Weight
28.5 Oz
Additional Product Features
Lc Classification Number
Gv482.5.M454 2006
Copyright Date
2007
Target Audience
Trade
Lccn
2006-023818
Dewey Decimal
613.7/0449
Series
Men's Health Ser.
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:193908037841
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Item location:
Aurora, Illinois, United States
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Shipping and handling | To | Service | Delivery*See Delivery notes |
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Free shipping | United States | Economy Shipping | Estimated between Fri, May 24 and Tue, May 28 to 43230 |
US $15.99 (approx C $21.75) | United States | Expedited Shipping | Estimated between Thu, May 23 and Sat, May 25 to 43230 |
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Sales tax for an item #193908037841
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