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The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss

by Recitas, Lyn-Genet | PB | Good
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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eBay item number:194297100418
Last updated on Jun 16, 2024 06:46:50 EDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1455556513
Book Title
Plan Cookbook : more than 150 Recipes for Vibrant Health and Weight Loss
Publisher
Grand Central Publishing
Item Length
9.2 in
Publication Year
2015
Format
Trade Paperback
Language
English
Item Height
0.8 in
Author
Lyn-Genet Recitas
Genre
Cooking, Health & Fitness
Topic
Reference, Methods / Quick & Easy, Health & Healing / Weight Control
Item Weight
15.7 Oz
Item Width
7.5 in
Number of Pages
224 Pages

About this product

Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
1455556513
ISBN-13
9781455556519
eBay Product ID (ePID)
211803774

Product Key Features

Book Title
Plan Cookbook : more than 150 Recipes for Vibrant Health and Weight Loss
Number of Pages
224 Pages
Language
English
Publication Year
2015
Topic
Reference, Methods / Quick & Easy, Health & Healing / Weight Control
Genre
Cooking, Health & Fitness
Author
Lyn-Genet Recitas
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
15.7 Oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
Reviews
PRAISE FOR THE PLAN : The Plan is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!-- Lesley Jane Seymour, Editor in Chief, More Magazine
Dewey Edition
23
Dewey Decimal
613.2/5
Synopsis
In her New York Times and USA Today bestseller The Plan , Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan , and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken; Brazilian Coconut Rice; Provencal Fish with Fennel, Lemon, and Herbs; Red Velvet Cupcakes; and many more. Who says a healthy diet can't be a tasty one?, Recipes to use with the groundbreaking, New York Times bestselling diet plan that helps you eliminate the surprising "healthy" foods that are actually making you fat. In her New York Times and USA Today bestseller The Plan , Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan , and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?
ebay_catalog_id
4

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ThriftBooks

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Product ratings and reviews

2.0
1 product ratings
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  • Good

    The book is a repetition of the book the Plan without the day by day menu. Many of the recipes are the same as the book. Not worth the money.

    Verified purchase: YesCondition: NewSold by: citisportsgifts