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Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A...

by Gaby, Alan | PB | Good
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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Last updated on Jun 02, 2024 19:57:06 EDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
0761500227
Publication Year
1995
Type
Textbook
Format
Trade Paperback
Language
English
Publication Name
Preventing and Reversing Osteoporosis : What You Can Do about Bone Loss - a Leading Expert's Natural Approach to Increasing Bone Mass
Item Height
0.8in
Author
Alan Gaby
Item Length
8.4in
Publisher
Potter/Ten Speed/Harmony/Rodale
Item Width
5.5in
Item Weight
10.7 Oz
Number of Pages
324 Pages

About this product

Product Information

You Can Fight-and Even Reverse-Bone Loss How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn- How diet can help or hurt your bones How food allergies contribute to osteoporosis Which types of exercise are beneficial Why vitamin K is as important for bones as calcium And much more! "A breakthrough approach to the successful treatment and/or prevention of osteoporosis." - Health News & Review "Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." - Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom

Product Identifiers

Publisher
Potter/Ten Speed/Harmony/Rodale
ISBN-10
0761500227
ISBN-13
9780761500223
eBay Product ID (ePID)
242313

Product Key Features

Author
Alan Gaby
Publication Name
Preventing and Reversing Osteoporosis : What You Can Do about Bone Loss - a Leading Expert's Natural Approach to Increasing Bone Mass
Format
Trade Paperback
Language
English
Publication Year
1995
Type
Textbook
Number of Pages
324 Pages

Dimensions

Item Length
8.4in
Item Height
0.8in
Item Width
5.5in
Item Weight
10.7 Oz

Additional Product Features

Lc Classification Number
Rc931.O73g3 1993
Table of Content
Contents Foreword Aclmowledgments Introduction: Is There Really New Hope? 1. Overview of Osteoporosis 2. What You Eat Affects Your Bones 3. Vitamin K: As Important for Your Bones as Calcium 4. Manganese 5. Magnesium: The Mineral That "Does It All" 6. Folic Acid 7. Boron 8. Vitamin B6 9. Zinc 10. Strontium 11. Other Nutrients: Copper, Silicon, Vitamin C, Vitamin D 12. Calcium: Important, But Not the Whole Story 13. How to Take Calcium 14. Estrogen Replacement Therapy 15. Progesterone: A Missing Link 16. DHEA The Hormone That "Does It All" 17. Do Food Allergies Contribute to Osteoporosis? 18. You Are What You Assimilate 19. Aluminum and Osteoporosis 20. Other Heavy Metals: Lead, Cadmium, and Tin 21. Does Acid Rain Damage Your Bones? 22. Exercise and Osteoporosis 23. Does Thyroid Hormone Cause Osteoporosis? 24. Other Therapies 25. Natural Remedies: The Orphans of the Medical Industry 26. Natural Remedies for Women's Health Problems 27. Summary and Recommendations Appendix A: Intravenous Vitamin and Mineral Protocol Appendix B: Allergy Elimination Diet and Retesting Program Index
Copyright Date
1994
Topic
Women's Health, Longevity, Diseases / Musculoskeletal, Diseases
Lccn
92-042618
Intended Audience
Trade
Illustrated
Yes
Genre
Health & Fitness, Medical

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