Picture 1 of 1
Fitness Walking by Iknoian, Therese
by Iknoian, Therese | PB | VeryGood
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
2 available
Shipping:
Estimated between Tue, Jun 25 and Fri, Jun 28 to 43230
Located in: Aurora, Illinois, United States
Returns:
Payments:
Shop with confidence
Seller information
- 99% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:194442148631
Item specifics
- Condition
- Very Good
- Seller Notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- Yes
- ISBN
- 9780736056083
- Book Title
- Fitness Walking
- Publisher
- Human Kinetics
- Item Length
- 10 in
- Edition
- 2
- Publication Year
- 2005
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Features
- Revised
- Genre
- Sports & Recreation
- Topic
- Walking
- Item Weight
- 15.2 Oz
- Item Width
- 7 in
- Number of Pages
- 192 Pages
About this product
Product Information
Add structure and variety to your walks with specific programs and 60 workouts to use on your path to improved fitness and health. Fitness Walking offers a full menu of walks from which you can choose the duration, distance, speed, and nature of the walk you prefer each day while staying on track to meet your overall fitness goals. In addition to the specially designed walks, you'll find clear-cut training advice, instructions for creating your own walking schedule, and useful tips from one of America's foremost authorities on the topic. Fitness Walking is like having a personal trainer striding alongside you every step of the way. It's the best way to ensure you get the physical benefits and enjoyment you deserve out of every trek you take.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736056084
ISBN-13
9780736056083
eBay Product ID (ePID)
43936466
Product Key Features
Edition
2
Book Title
Fitness Walking
Number of Pages
192 Pages
Language
English
Publication Year
2005
Topic
Walking
Illustrator
Yes
Features
Revised
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
15.2 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Lccn
2004-026209
Dewey Decimal
613.7
Edition Description
Revised Edition
Lc Classification Number
Ra781.65.I39 2005
Table of Content
Part I The Essentials Chapter 1. Fitness Check Chapter 2. Walking Technique Chapter 3. Apparel and Gear Chapter 4. Training Guidelines Chapter 5. Supplemental Routines and Activities Part II The Workouts Chapter 6. Short and Easy Workouts Chapter 7. Medium and Steady Workouts Chapter 8. Medium and Quicker Workouts Chapter 9. Short and Fast Workouts Chapter 10. Long and Steady Workouts Part III The Programs Chapter 11. Walking Programs Chapter 12. Cross-Training Walking Programs Chapter 13. Program Customization
Copyright Date
2005
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:194442148631
Shipping and handling
Item location:
Aurora, Illinois, United States
Ships to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Samoa, Worldwide, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping | Estimated between Tue, Jun 25 and Fri, Jun 28 to 43230 |
| US $15.99 (approx C $21.89) | US $15.99 (approx C $21.89) | United States | Expedited Shipping | Estimated on or before Mon, Jun 24 to 43230 |
| Taxes |
|---|
| Seller charges sales tax in |
Sales tax for an item #194442148631
Sales tax for an item #194442148631
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|---|
| Missouri (MO) | 8.238% |
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The seller is responsible for return shipping costs.
Payment details
Payment methods
Seller feedback (5,223,548)
z***z (603)- Feedback left by buyer.
Past 6 months
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
u***2 (282)- Feedback left by buyer.
Past 6 months
Verified purchase
Outstanding seller. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money.
Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!!⭐️⭐️⭐️⭐️⭐️
a***r (329)- Feedback left by buyer.
Past 6 months
Verified purchase
thrift.books is an awesome place to purchase books! excellent communication! often the books arrive in better condition than described. ships very fast & the books arrive quickly! carefully packaged! +AAAAAAAAAA ebay sellers. i highly recommend thrift.books for people wanting to purchase books! reaasonable prices and shipping costs!
Product ratings and reviews
More to explore:
- Fiction The Walking Dead Fiction & Books,
- The Walking Dead Fiction Hardcover Books,
- Health & Fitness Magazines,
- Fiction The Walking Dead Paperbacks Books,
- Horror Fiction The Walking Dead Fiction & Books,
- The Walking Dead Fiction Hardcover Books in English,
- Health & Fitness Magazines 1980-1999,
- Health & Fitness Magazines 1900-1939,
- Nonfiction Fitness Fiction & Nonfiction Books,
- Shape Health & Fitness Monthly Magazines