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The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence...

by Schab, Lisa M. | PB | Acceptable
Condition:
Acceptable
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
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Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1608825825
Book Title
Self-Esteem Workbook for Teens : Activities to Help You Build Confidence and Achieve Your Goals
Item Length
9.9in
Publisher
New Harbinger Publications
Intended Audience
Young Adults
Publication Year
2013
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
Lisa M. Schab
Genre
Psychology, Juvenile Nonfiction
Topic
Social Science / Psychology, Social Topics / Self-Esteem & Self-Reliance, Mental Health
Item Width
7.9in
Item Weight
14.5 Oz
Number of Pages
176 Pages

About this product

Product Information

As a teen, it is incredibly important to have self-confidence, especially when you consider societal pressures about appearance and grades. Just growing up is difficult in and of itself, and in the midst of all this life-related stress, you may not be seeing yourself clearly. In fact, you may be magnifying your weaknesses and minimizing-or even ignoring-your true assets. Psychologists believe that low self-esteem is at the root of many emotional problems. When you have healthy self-esteem, you feel good about yourself and see yourself as deserving of the respect of others. When you have low self-esteem, you put little value on your opinions and ideas, and may find yourself fading into the background of life. Without some measure of self-worth, you cannot accomplish your goals. In The Self-Esteem Workbook for Teens, you will learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You will also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem. The book also includes practical exercises to help you deal with setbacks and self-doubt, skills for dealing with criticism, and activities that will aid in the development of self-awareness, self-acceptance, and self-worth. With the right amount of self-confidence, you will have the emotional resources you need to reach your goals.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-10
1608825825
ISBN-13
9781608825820
eBay Product ID (ePID)
143860548

Product Key Features

Book Title
Self-Esteem Workbook for Teens : Activities to Help You Build Confidence and Achieve Your Goals
Author
Lisa M. Schab
Format
Trade Paperback
Language
English
Topic
Social Science / Psychology, Social Topics / Self-Esteem & Self-Reliance, Mental Health
Intended Audience
Young Adults
Publication Year
2013
Genre
Psychology, Juvenile Nonfiction
Number of Pages
176 Pages

Dimensions

Item Length
9.9in
Item Height
0.5in
Item Width
7.9in
Item Weight
14.5 Oz

Additional Product Features

Age Range
13-19
Lc Classification Number
Bf724.3.S36s33 2013
Grade from
Sixth Grade
Grade to
Twelfth Grade
Reviews
"Lisa Schab's workbook on self-esteem for teens is replete with commonsense exercises and instructions that are all informed by current research and developmental theory. Each of the 'Know This' prefaces illustrate Schab's practical wisdom and advanced clinical skills as a psychotherapist and professional whose knowledge-sets span the emotions, minds, and behaviors of both teens and their families." -- Randolph Lucente , PhD , professor of adolescent psychology at Loyola University Chicago's School of Social Work, "The Self-Esteem Workbook for Teens actively engages students in a gentle self-exploration of the ways both internal and external factors influence their self-perceptions and well-being. The workbook is set up with a logical flow that provides information, engages the student in thoughtful self-analysis, and offers reflection on one's individual strengths and positive attributes. Additionally, the workbook guides students in changing behaviors and thought processes detrimental to their well-being. The scenarios in the book provide relatable, real-life situations of which the adolescent can easily make sense." --Wendy Merryman, PhD, counselor in the Central Dauphin School District, working to promote positive personal, social, emotional, and academic growth of students in individual, small-group, and classroom settings, "Lisa Schab's workbook on self-esteem for teens is replete with commonsense exercises and instructions that are all informed by current research and developmental theory. Each of the 'Know This' prefaces illustrate Schab's practical wisdom and advanced clinical skills as a psychotherapist and professional whose knowledge-sets span the emotions, minds, and behaviors of both teens and their families." --Randolph Lucente, PhD, professor of adolescent psychology at Loyola University Chicago's School of Social Work, This book offers teenagers empathetic, honest, and clear ways to challenge self-esteem and build self-insight. It touches on everything from society's external, often overbearing mixed messages, which teenagers encounter daily, to deep, personal internal conflicts and family dynamics. The numerous, unique activities offer teens a safe and positive space to change their thoughts and actions, ultimately helping them to have more successful relationships and high school careers." — Nicole Brown, MAAT, LPC, CYI , The Child, Adolescent, and Family Recovery Center and the Child, Adolescent, and Family Development Center Lisa Schab''s workbook on self-esteem for teens is replete with commonsense exercises and instructions that are all informed by current research and developmental theory. Each of the ''Know This'' prefaces illustrate Schab''s practical wisdom and advanced clinical skills as a psychotherapist and professional whose knowledge-sets span the emotions, minds, and behaviors of both teens and their families." — Randolph Lucente , PhD , professor of adolescent psychology at Loyola University Chicago''s School of Social Work The Self-Esteem Workbook for Teens provides a comprehensive, usable format of step-by-step progression toward a healthy self-concept, the foundation of effective learning.  Lisa Schab has developed a program designed to encourage self-reflection, self-awareness, perseverance, and the importance of taking action to improve the situation.  Throughout, teens are counseled to pay attention to and act upon the urgings of the authentic self—an incredibly valuable life skill. The workbook could easily be used by either individuals or groups." — Nancy Hanrahan, MA, NCC , school counselor at St. Joseph School, Libertyville, IL   Adolescence is often a bewildering time when self-esteem gets battered. Teens regularly second-guess themselves and worry about their self-worth, leading them to engage in self-destructive behaviors. This workbook gives readers practical, creative, and empowering tools to not only explore their identity but build self-confidence and make smart, healthy decisions. It also helps teens become critical consumers, discover their passions, navigate peer pressure, and become more compassionate toward themselves and others. It''s truly a must-read for any teen!" — Margarita Tartakovsky, MS , associate editor at psychcentral.com This workbook encompasses all aspects of a teen's journey to a higher self-esteem." — Tracey Engdahl , juvenile corrections counselor This is a brilliant, inspiring book that teaches and guides teens to navigate their inner world, as well as the world they live in. In a masterful piece, Schab has encompassed all aspects of teenagers' experience: body, mind, spirit, and relationships. The workbook format offers results-oriented lessons for a lifetime of healthy self-esteem. I highly recommend this book to anyone who has a teenager or has ever been one." — Susan Schwass, LCSW , private practitioner working with teens and their families for thirty-five years   The Self-Esteem Workbook for Teens actively engages students in a gentle self-exploration of the ways both internal and external factors influence their self-perceptions and well-being. The workbook is set up with a logical flow that provides information, engages the student in thoughtful self-analysis, and offers reflection on one's individual strengths and positive attributes. Additionally, the workbook guides students in changing behaviors and thought processes detrimental to their well-being. The scenarios in the book provide relatable, real-life situations of which the adolescent can easily make sense." — Wendy Merryman, PhD , counselor in the Central Dauphin School District, working to promote positive personal, social, emotional, and academic growth of students in individual, small-group, and classroom settings  , "Adolescence is often a bewildering time when self-esteem gets battered. Teens regularly second-guess themselves and worry about their self-worth, leading them to engage in self-destructive behaviors. This workbook gives readers practical, creative, and empowering tools to not only explore their identity but build self-confidence and make smart, healthy decisions. It also helps teens become critical consumers, discover their passions, navigate peer pressure, and become more compassionate toward themselves and others. It's truly a must-read for any teen!" --Margarita Tartakovsky, MS, associate editor at psychcentral.com
Copyright Date
2013
Target Audience
Young Adult Audience
Dewey Decimal
155.519
Dewey Edition
23

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  • by 4SgsiWZ9RMS@Deleted
    Aug 02, 2014

    A must have for all pre-teens, teens, and even teens at heart!

    This is the perfect work book for teens struggling with the emotional turmoil related to puberty. It is a difficult time for many kids as hormones kick in and peer pressure becomes overwhelming. It is easy for kids to lose track of the self-confidence they felt in childhood. This workbook helps them get back on track and stay there with proven activities to rebuild and establish their self esteem. My daughter is 14 and this book has been a God send. She is learning a lot and we can see the results already! My sincerest gratitude to Lisa M. Schab, LCSW, that through her wisdom and knowledge offered in her book, gave my daughter back her life.

  • by trafatumata
    Apr 15, 2018

    Self empowerment

    Every teen needs to read this book . Great for empowerment, confidence, etc . I bought it for my beautiful nice, after she was done reading it .I saw the big difference how she talks, to people's, dress etc .this is the best gift to give to a teen.they will love it.

    Verified purchase: YesCondition: NewSold by: marxseller

  • by mdcsn1
    Jan 09, 2018

    Great resource

    Great activities for students.

    Verified purchase: YesCondition: NewSold by: bixlife

  • by organizeme1
    Feb 26, 2017

    Good Book

    Great Condition, exactly what we were looking for.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillbks

  • by micmicheniels
    Jan 28, 2018

    Thank you

    Verified purchase: YesCondition: NewSold by: isamerjam

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