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Ketogenic Diet for Beginners: Lose a Lot of Weight Fast Using Your Body's...
by Mason, Charlie | PB | Good
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“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
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US $4.58
ApproximatelyC $6.24
- Buy It NowKetogenic Diet for Beginners: Lose a Lot of Weight Fast Using Your Body's...
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Located in: Aurora, Illinois, United States
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eBay item number:195677756427
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781974418527
- Book Title
- Ketogenic Diet for Beginners : Lose a Lot of Weight Fast Using Your Body's Natural Processes
- Item Length
- 9in
- Publisher
- CreateSpace
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.1in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Weight Loss
- Item Width
- 6in
- Item Weight
- 3.4 Oz
- Number of Pages
- 30 Pages
About this product
Product Information
If you're needing to lose weight, you've probably heard of the ketogenic diet by now. It's the latest craze in the diet world. So what's the difference? The keto diet is founded upon genuine science and has been used to aid in weight loss since at least the 1980s. The ketogenic diet is based upon taking advantage of your body's natural fat burning processes in order to shed those pounds in no time So if you're looking for the ultimate beginner's guide to keto, this is the book for you. This book goes into a vast amount of detail about how to take advantage of ketosis to lose a lot of weight fast and is chock full of unique tips for doing keto, based on a lot of personal experience. Over the course of this book, you'll cover important details like: What the ketogenic diet is, and why it works A sample shopping list and delicious recipes to get you started What (and what not) to eat when you're trying to do keto Important information for eating out on keto, as well as how to do it effectively and avoid taking a cheat day just because of a special occasion. Also included is a step-by-step guide on how to slowly switch over to keto without shocking yourself or ruining the diet for yourself by being irresponsible and hasty. Slowly and surely, we will drop away one or two foods at a time until you're finally on keto. This method will make starting keto an absolute breeze. Fantastic insight on how to avoid common keto pitfalls like carb cravings and the dreaded keto flu. A lot of people have seen fantastic results by using keto. Why keep yourself waiting? This book will provide every resource that you need as a beginner to keto. Pick up this book and get started on the path to your happy, healthy dream body. -------------- Tags: Diet Ketogenic Weight Loss Recipes Beginners Guide Lose Carb ketogenic diet ketogenic diet for beginners ketogenic diet instant pot ketogenic diet books for beginners ketogenic diet books ketogenic diet food ketone meal plan high ketone diet low carb keto diet low carb keto diet plan low ketogenic diet no carb ketogenic diet low carb ketogenic diet low fat ketogenic diet low protein ketogenic diet low carb high fat ketogenic diet very low carbohydrate ketogenic diet high protein ketogenic diet keto carbs low carb diet and ketosis keto diet carbs ketogenic diet carb limit dieta cetog nica libros de dieta cetog nica ketogene Di t ketogene Di tfutter dieta chetogenica dieta chetogenica per principianti livres de r gime c tog ne r gime c tog ne livros de dieta cetog nica
Product Identifiers
Publisher
CreateSpace
ISBN-10
1974418529
ISBN-13
9781974418527
eBay Product ID (ePID)
248531878
Product Key Features
Book Title
Ketogenic Diet for Beginners : Lose a Lot of Weight Fast Using Your Body's Natural Processes
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2017
Genre
Health & Fitness
Number of Pages
30 Pages
Dimensions
Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
3.4 Oz
Additional Product Features
Target Audience
Trade
Series
Diet, Ketogenic, Weight, Loss, Recipes, Beginners, Guide, Lose, Carb Ser.
Item description from the seller
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eBay item number:195677756427
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Sat, Jun 1 and Wed, Jun 5 to 43230 |
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| Missouri (MO) | 8.238% |
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Most relevant reviews
- Nov 09, 2018
Dont waste your time
Verified purchase: YesCondition: Pre-OwnedSold by: markb1701
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