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Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain... - Picture 1 of 1
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Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain...

by Hansraj, Ken | HC | Good
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Price:
US $10.38
ApproximatelyC $14.19
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Located in: Aurora, Illinois, United States
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eBay item number:196383054935
Last updated on May 16, 2024 00:11:42 EDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Hardcover
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9781683649564
Publication Year
2022
Type
Textbook
Format
Hardcover
Language
English
Publication Name
Watch Your Back : Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery
Item Height
1.1in
Author
Ken Hansraj
Item Length
9.3in
Publisher
Sounds true, Incorporated
Item Width
6.3in
Item Weight
19.8 Oz
Number of Pages
320 Pages

About this product

Product Information

The spine is the core of your well-being--but modern life is tough on your back. Good news: renowned spinal and orthopedic surgeon Dr. Ken Hansraj has created a holistic method that can restore your spine's good health without relying on medication or surgery, with nine easy-to-use strategies for everyday use.

Product Identifiers

Publisher
Sounds true, Incorporated
ISBN-10
1683649567
ISBN-13
9781683649564
eBay Product ID (ePID)
12057252179

Product Key Features

Author
Ken Hansraj
Publication Name
Watch Your Back : Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery
Format
Hardcover
Language
English
Publication Year
2022
Type
Textbook
Number of Pages
320 Pages

Dimensions

Item Length
9.3in
Item Height
1.1in
Item Width
6.3in
Item Weight
19.8 Oz

Additional Product Features

Lc Classification Number
Rd771.B217h358 2022
Reviews
"This is good medicine." -- Jack Kornfield, author of A Path with Heart "Modern-day pearls of wisdom, important for your neck and back care." -- Patrick F. O'Leary, MD, associate professor of spine surgery, Hospital for Special Surgery, New York "With over 12 billion impressions online, Dr. Ken is one of the world's most celebrated orthopedic surgeons. His latest work is a blueprint for neck and spine care and how its health is essential to our overall well-being." -- Richard Rubenstein, president, Rubenstein Public Relations, "This is good medicine." -- Jack Kornfield, author of A Path with Heart "A groundbreaking game plan for your neck and back care." -- Patrick F. O'Leary, MD, associate professor of spine surgery, Hospital for Special Surgery, New York "With over 12 billion impressions online, Dr. Ken is one of the world's most celebrated orthopedic surgeons. His latest work is a blueprint for neck and spine care and how its health is essential to our overall well-being." -- Richard Rubenstein, president, Rubenstein Public Relations "Back pain continues to be a prevalent problem. Far too many people are restricted from full enjoyment of life because of acute and chronic back pain. Dr. Hansraj provides an innovative, evidence-based, up-to-the-minute plan of action to reduce back pain and suffering." -- Charles G. Fisher, MD, MHSc, FRCSC , professor and head--Division of Spine Surgery, University of British Columbia and Vancouver General Hospital "Learn to reduce the harms of belly fat, text neck, and sitting disease. Master the nine practical ways to keep your spine young, supple, and pain-free. Watch Your Back is a must-read." -- Shiv Kumar Sarin, MD , professor, former chairman of the board of governors of the Medical Council of India, and recipient of the Shanti Swarup Bhatnagar prize and the Padma Bushan
Illustrated by
Crumpler, Gary
Topic
Surgery / General, Pain Management
Lccn
2022-011049
Dewey Decimal
617.56406
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Health & Fitness, Medical

Item description from the seller

ThriftBooks

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