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electronicsmadeeasy (35999)
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eBay item number:203122801207

Last updated on Mar 30, 2024 13:40:35 EDTView all revisionsView all revisions

Item specifics

Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

Author: Walker, Pete

Book Title: Complex PTSD

Language: English

MPN: Does not apply

Brand: Createspace Independent Publishing Platform

EAN: 0884704145126

ISBN: 1492871842

UPC: 884704145126

ISBN10: 1492871842

ISBN13: 9781492871842

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eBay item number:203122801207

Last updated on Mar 30, 2024 13:40:35 EDTView all revisionsView all revisions

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4.9

41 product ratings

39 users rated this 5 out of 5 stars
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by brettmac-5
Oct 21, 2016Top favourable review
Very Helpful. Takes the Complex and Makes it Totally Understandable.
I am so grateful to have come across this book by recommendation from a Youtube channel. This book helps me fully grasp my own inner hysteria that I tried so desperately and thoroughly to escape for so long. I love how the author has seasoned so much and shares his insight from a more enlightened, grounded perspective because of it. Probably the best aspect of this book is that it is not written in technical jargon but instead lays out the theories and postulates in straightforward terms. I find myself re-reading sentences not because they are difficult but because he has made the space to accept what they say internally. I feel different after reading them. I had done serious and expansive self-work and spiritual work before coming to this book and I feel I can finally lay my head down ... I am so grateful to have come across this book by recommendation from a Youtube channel. This book helps me fully grasp my own inner hysteria that I tried so desperately and thoroughly to escape for so long. I love how the author has seasoned so much and shares his insight from a more enlightened, grounded perspective because of it. Probably the best aspect of this book is that it is not written in technical jargon but instead lays out the theories and postulates in straightforward terms. I find myself re-reading sentences not because they are difficult but because he has made the space to accept what they say internally. I feel different after reading them. I had done serious and expansive self-work and spiritual work before coming to this book and I feel I can finally lay my head down and relent without giving up all I've learned elsewhere. I highly suggest this book for others like me: Over-achievers, Responsibility-takers, Shoulder-to-Lean-On-ers, Have-to-Figure-it-Out-ers. You know you aren't crazy, but you feel you've tried everything and defeat feels unavoidable. Now fully understand why you aren't crazy. It's not you anymore. For those who have been programmed into self-blame and self-shame for far too long because it's the only strategy they know, please get this book. You're worthy. You're lovable. You don't have to struggle alone in a cerebral prison. Let this tool be a guide to your release. I believe in you. And I know in time and with care, you will believe in you too.
Verified purchase: YesCondition: NewSold by: shopsy
by t.breeze
May 17, 2016
A Life Changer
I'm 65 years old, have worked very hard to improve my life. There have been so many mysteries that I've never understood. After reading this book, the mysteries have revealed themselves. I now know what I have been dealing with my entire life. It's painful and so deeply gratifying at the same time.
Verified purchase: YesCondition: NewSold by: happytimesforever
by tkspvblbgmailcom
Jan 14, 2020
Sooo Worthy!
This book turns the lights on within a deeply wounded individual. That’s because the author found the real “light switch” from his own life experience.
Verified purchase: YesCondition: Pre-OwnedSold by: greatbookprices2
by donngiovann_0
Feb 12, 2019
Definitely worth the read!
Out of all I've read so far, this book is a great book b/c Pete Walker writes out of his own battles w/ CPTSD. The information in this book is so clear about our reactions when suffering & how they come from our childhood abuses or neglect. Also, he gives emotional flashback steps to come out of a flashback. This is a very good help for anyone who's suffered freeze, flight, fight or fawn & most people have & do suffer from these reactions! Lots of books out there but this is one of the tops & not hard to read!Out of all I've read so far, this book is a great book b/c Pete Walker writes out of his own battles w/ CPTSD. The information in this book is so clear about our reactions when suffering & how they come from our childhood abuses or neglect. Also, he gives emotional flashback steps to come out of a flashback. This is a very good help for anyone who's suffered freeze, flight, fight or fawn & most people have & do suffer from these reactions! Lots of books out there but this is one of the tops & not hard to read!
Verified purchase: YesCondition: NewSold by: quality-choice
by julia310art2009
Aug 21, 2020
Revelatory and Relatable
This book is on point and relatable to those who suffer from Complex PTSD. I can open the book to any page and get some good out of it. I can take my time and let the words sink in. The term 'abandonment depression' struck a chord with me. It was a piece of the puzzle that made sense to me and fit my experiences.
Verified purchase: YesCondition: NewSold by: prepbooks

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Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM...

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Very Helpful. Takes the Complex and Makes it Totally Understandable.

A Life Changer

Sooo Worthy!

Definitely worth the read!

Revelatory and Relatable

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