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80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate
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More than 10 available
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Located in: East Hanover, NJ, United States
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Estimated between Mon, Jun 24 and Thu, Jun 27 to 43230
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Seller information
- 98.3% positive feedback
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eBay item number:204575016169
Item specifics
- Condition
- EAN
- 9780738234687
- UPC
- 9780738234687
- ISBN
- 9780738234687
- MPN
- N/A
- Item Length
- 23.1 cm
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- 80 20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Item Height
- 232mm
- Publisher
- Hachette Books
- Genre
- Sports
- Topic
- Health, Popular Medicine
- Item Width
- 186mm
- Item Weight
- 490g
- Number of Pages
- 288 Pages
About this product
Product Information
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called moderate-intensity rut, spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.
Product Identifiers
Publisher
Hachette Books
ISBN-13
9780738234687
eBay Product ID (ePID)
25046438490
Product Key Features
Book Title
80 20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2018
Genre
Sports
Number of Pages
288 Pages
Dimensions
Item Height
232mm
Item Width
186mm
Item Weight
490g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:204575016169
Shipping and handling
Item location:
East Hanover, NJ, United States
Ships to:
Australia, Canada, New Zealand, United States
Excludes:
Afghanistan, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Armenia, Aruba, Bahamas, Barbados, Belarus, Democratic Republic of the Congo, French Guiana, French Polynesia, Ghana, Greece, Guadeloupe, Guam, Guyana, India, Indonesia, Israel, Libya, Malaysia, Martinique, New Caledonia, Nigeria, Palau, Puerto Rico, Republic of the Congo, Reunion, Russian Federation, Spain, Thailand, Togo, Turkey, Ukraine, United Kingdom, Venezuela
Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
---|---|---|---|---|
AU $1.00 (approx C $0.91) | Free | United States | SpeedPAK Economy | Estimated between Mon, Jun 24 and Thu, Jun 27 to 43230 |
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Will usually ship within 3 business days of receiving cleared payment. |
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Return policy
After receiving the item, contact seller within |
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30 days after the buyer receives it |
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Seller feedback (548,540)
r***i (127)- Feedback left by buyer.
Past month
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Very well packaged, quick delivery, great communication. Item is in perfect condition, just as described. I highly recommend this seller! A+++
n***o (412)- Feedback left by buyer.
Past 6 months
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Fast delivery, friendly service, good communication and item as described and well packaged. Happy to use again.
l***s (444)- Feedback left by buyer.
Past 6 months
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I was checking out audiobooks by Tara Moss on eBay & this one was at the best price. I thought I hadn't heard it, so I bought. Very quick processing by Seller, arrived on time, packaged well, sealed, new, BUT I found I already had it, but hadn't listened to it. It was my fault, considered returning it, & it was made easy thru' eBay & I was able to return it to seller. A seller with great items who was very accommodating, thank you for understanding.
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