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Lymph Health: The Key to a Strong Immune System, Vasey N.D., Christopher, Good B
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Out of Stock / 2 sold
Price:
US $11.49
ApproximatelyC $15.72
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Located in: Tucson, Arizona, United States
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Estimated between Thu, May 9 and Mon, May 13 to 43230
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Seller information
- 99.5% positive feedback
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eBay item number:204693072481
Item specifics
- Condition
- ISBN
- 9781644116357
- Book Title
- Lymph Health : the Key to a Strong Immune System
- Item Length
- 8.2in
- Publisher
- Inner Traditions International, The Limited
- Publication Year
- 2023
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Science, Health & Fitness
- Topic
- Alternative Therapies, Body Cleansing & Detoxification, Herbal Medications, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
- Item Width
- 5.4in
- Item Weight
- 8.3 Oz
- Number of Pages
- 176 Pages
About this product
Product Information
In this practical guide to supporting your lymph health naturally, Christopher Vasey explores the essential role played by the lymphatic system in your overall health and offers self-care methods for strengthening and maintaining this important part of your body's immune system. The author explains how the lymphatic system not only consists of the lymph circulating through your lymph nodes and lymphatic vessels, which helps drain toxins and flush cellular wastes, but also includes your bone marrow and several organs, such as the spleen and thymus, which produce lymphocytes to defend and protect your body against infections. He reveals the causes for a weakened or poorly functioning lymphatic system as well as the diseases and conditions that can arise if you suffer from reduced lymph health. Explaining how to improve the function of your lymphatic system, the author details 12 natural therapies to support your lymph health. He looks at simple dietary changes and explains how food toxins are a principle cause for sluggish circulation or obstruction of lymph. He examines compression therapies, breathing practices, and physical exercises that stimulate the lymphatic vessels to improve circulation and explores hydration, herbal remedies, detox therapies, "dry" cures, and reflexology massage. He also looks at trampoline techniques for restoring full circulation and removing blockages from the lymphatic system. Showing how lymph health is the key to a strong immune system, this guide enables you to improve your lymphatic function, boost your body's natural detoxification abilities, and enhance your overall health and well-being.
Product Identifiers
Publisher
Inner Traditions International, The Limited
ISBN-10
1644116359
ISBN-13
9781644116357
eBay Product ID (ePID)
5058381410
Product Key Features
Book Title
Lymph Health : the Key to a Strong Immune System
Format
Trade Paperback
Language
English
Topic
Alternative Therapies, Body Cleansing & Detoxification, Herbal Medications, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Publication Year
2023
Genre
Science, Health & Fitness
Number of Pages
176 Pages
Dimensions
Item Length
8.2in
Item Height
0.5in
Item Width
5.4in
Item Weight
8.3 Oz
Additional Product Features
Lc Classification Number
Qp115.V3713 2023
Reviews
The lymphatic system is the unsung hero of the body. Vasey has written about this system with precision and expertise, allowing you to understand the intrinsic and vital role the lymphatic system plays in the body and how to optimize its efficiency and performance by following a tailor-made diet and a simple exercise and massage routine that you can do at home.
Table of Content
PART 1 Theory 1 Overall Fluid Circulation in the Body 2 The Lymphatic System and Lymph Circulation 3 Immune Defenses of the Lymphatic System 4 The Lymphatic System's Role in the Elimination of Toxins 5 Factors That Weaken the Lymphatic System 6 Diseases of the Lymphatic System PART 2 Practice 7 Changing Your Diet 8 Stimulating the Excretory Organs 9 Establishing an Exercise Routine 10 Improving Hydration 11 Using Medicinal Plants 12 Restrictive Diets for Rapid Detoxification 13 The Dry Cure 14 Lymphatic Drainage Massage 15 Foot Reflexology 16 Deep and Whole-Body Breathing 17 Trampoline Exercises 18 Compression Therapy Conclusion Glossary Resources Index
Lccn
2022-046100
Dewey Decimal
612.42
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
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eBay item number:204693072481
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
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| Free shipping | United States | Economy Shipping | Estimated between Thu, May 9 and Mon, May 13 to 43230 |
| US $5.00 (approx C $6.84) | United States | Standard Shipping | Estimated between Wed, May 8 and Mon, May 13 to 43230 |
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