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Easy GI Diet Hamlyn Healthy Eating Lose Weight Gain Energy Paperback Book NEW
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- Buy It NowEasy GI Diet Hamlyn Healthy Eating Lose Weight Gain Energy Paperback Book NEW
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Located in: Cloutierville, Louisiana, United States
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Estimated between Mon, Jun 24 and Fri, Jun 28 to 43230
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- 99.7% positive feedback
Seller assumes all responsibility for this listing.
eBay item number:204764191965
Item specifics
- Condition
- Book Series
- Hamlyn Healthy Eating Ser.
- ISBN
- 9780600630821
- Book Title
- Easy Gi Diet : Use the Glycaemic Index to Lose Weight and Gain Energy
- Item Length
- 8.2 in
- Publisher
- Octopus
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.3 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Diet & Nutrition / Diets
- Item Width
- 5.9 in
- Item Weight
- 9.9 Oz
- Number of Pages
- 128 Pages
About this product
Product Information
Four fantastic diet plans to get you eating carbs that score low on the glycaemic index (GI), helping you to lose weight and gain energy. Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and diabetes. Inside there are four great diet plans to choose from: The Genius weight-loss plan The Vegetarian weight-loss plan The energy-boosting Galvanizer plan The GI for Life plan to maintain your new-found figure Packed with expert information on what low-GI means and how it can help, as well as the at-a-glance GI ratings chart with over 600 entries to help you choose the right foods for you, this easy-to-follow guide contains everything you need for a healthier, low-GI lifestyle. Helen Foster is a writer who has specialized in health, beauty and fitness for over 20 years. She writes for a number of magazines, including Red , Stylist and Top Sante in the UK and Good Health in Australia. Helen is the author of Eat All Day Diet , Eat 5 , Detox Solutions and Cellulite Solutions , all published by Hamlyn. She also runs the successful blog healthehelen.wordpress.com which recently received the Highly Commended award for Best Individual Health Blog at the UK National Blog Awards 2014.
Product Identifiers
Publisher
Octopus
ISBN-10
060063082x
ISBN-13
9780600630821
eBay Product ID (ePID)
25038415536
Product Key Features
Book Title
Easy Gi Diet : Use the Glycaemic Index to Lose Weight and Gain Energy
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Diet & Nutrition / Diets
Publication Year
2015
Book Series
Hamlyn Healthy Eating Ser.
Illustrator
Yes
Genre
Cooking, Health & Fitness
Number of Pages
128 Pages
Dimensions
Item Length
8.2 in
Item Height
0.3 in
Item Width
5.9 in
Item Weight
9.9 Oz
Additional Product Features
Target Audience
Trade
Dewey Decimal
613.26
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:204764191965
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Item location:
Cloutierville, Louisiana, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.13 (approx C $5.68) | United States | Economy Shipping (USPS Media MailTM) | Estimated between Mon, Jun 24 and Fri, Jun 28 to 43230 |
| US $10.75 (approx C $14.80) | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Sat, Jun 22 and Wed, Jun 26 to 43230 |
| US $44.90 (approx C $61.80) | United States | Expedited Shipping (USPS Priority Mail Express®) | Estimated between Sat, Jun 22 and Wed, Jun 26 to 43230 |
| US $6.75 (approx C $9.29) | United States | Standard Shipping (USPS Ground Advantage®) | Estimated between Sat, Jun 22 and Wed, Jun 26 to 43230 |
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| Will usually ship within 3 business days of receiving cleared payment. |
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