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The Good Mood Kitchen -Simple Recipes & Nutritional Tips For Emotionally Balance
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ApproximatelyC $5.45
- Buy It NowThe Good Mood Kitchen -Simple Recipes & Nutritional Tips For Emotionally Balance
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Located in: Laconia, New Hampshire, United States
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Estimated between Thu, May 30 and Sat, Jun 1 to 43230
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eBay item number:204768730997
Item specifics
- Condition
- ISBN
- 9780393712223
- Book Title
- Good Mood Kitchen : Simple Recipes and Nutrition Tips for Emotional Balance
- Item Length
- 10.3in
- Publisher
- Norton & Company, Incorporated, w. w.
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Item Height
- 0.9in
- Genre
- Self-Help, Cooking
- Topic
- Health & Healing / General, Personal Growth / Happiness, General
- Item Width
- 8.2in
- Item Weight
- 30.2 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit. Learn how to: Assess your unique digestive style and nutritional needs and develop the diet that's right for you. Substitute problem foods, ingredients, and habits with healthy, delectable alternatives. Navigate gluten sensitivity and other allergies. Use smarter, healthier food preparation options for busy schedules. Identify common nutritional complications behind depression, anxiety, and other mood challenges. Engage family and friends in nutritional change. And much more. This is the essential dietary road map for anyone interested in improved mental well-being. Explore tasty, life-changing ways to eat healthier--and happier!
Product Identifiers
Publisher
Norton & Company, Incorporated, w. w.
ISBN-10
0393712222
ISBN-13
9780393712223
eBay Product ID (ePID)
234796681
Product Key Features
Book Title
Good Mood Kitchen : Simple Recipes and Nutrition Tips for Emotional Balance
Format
Hardcover
Language
English
Topic
Health & Healing / General, Personal Growth / Happiness, General
Publication Year
2017
Genre
Self-Help, Cooking
Number of Pages
272 Pages
Dimensions
Item Length
10.3in
Item Height
0.9in
Item Width
8.2in
Item Weight
30.2 Oz
Additional Product Features
Lc Classification Number
Rc455.4.N8k66 2017
Reviews
Leslie Korn's book is a wealth of information for 'at home' strategies to implement cleaner, healthier food choices. Food can be either medicine or toxin. Her approach aids in creating a family-friendly cooking environment with simple, clear lists to reduce toxic foods and retool the pantry. These changes support reduction of symptoms of depression, anxiety, ADHD, and cognitive impairment. The key is her personalized approach: finding the 'right fuel for you!' Sharing her wisdom in nutrition, spices, and foods, recipes are included throughout to strengthen the use of home cooking., Dr. Korn's new book combines current nutrition science with practical wisdom about food choices that address depressed mood and anxiety at their root causes. There is no more urgent need in mental healthcare than sound nutritional advice. The Good Mood Kitchen will change the way mental health providers recommend food for health and healing, and is destined to become a classic., If food is medicine, what do we eat to heal? Beyond conventional nutrition dogma, Leslie Korn's sophisticated, researched, and truly holistic perspective is urgently needed. There are few resources that I can confidently point to for life-changing support when it comes to healing mood and cognition. I couldn't be more thrilled to add The Good Mood Kitchen to the top of my list., An easy-to-follow guide through the maze of modern day food options. . . . A helpful resource for learning how to make sensible lifestyle changes that include a nutritious diet and healthful eating habits to enhance wellness.
Copyright Date
2017
Lccn
2017-014287
Dewey Decimal
641.563
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:204768730997
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Item location:
Laconia, New Hampshire, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.87 (approx C $6.66) | United States | Economy Shipping (USPS Media MailTM) | Estimated between Thu, May 30 and Sat, Jun 1 to 43230 |
| Handling time |
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| Will usually ship within 2 business days of receiving cleared payment. |
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