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Bullet-Proof Abs: 2nd Edition of Beyond Crunches, Pavel Tsatsouline, 97809380452
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US $14.38
ApproximatelyC $19.79
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Located in: Dallas, Texas, United States
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Estimated between Sat, Jun 22 and Thu, Jun 27 to 43230
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eBay item number:204776042338
Item specifics
- Condition
- ISBN
- 9780938045250
- Book Title
- Bullet-Proof Abs
- Item Length
- 11 in
- Publisher
- Dragon Door Publications
- Edition
- 2
- Publication Year
- 2010
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Brigham, Derek, Yes
- Features
- Revised
- Genre
- Health & Fitness
- Topic
- Exercise, General
- Item Width
- 8.5 in
- Item Weight
- 11.7 Oz
- Number of Pages
- 136 Pages
About this product
Product Information
Discover How to Gain Maximum Muscle-Strength in Minimum Time, Using Breakthrough Techniques That Blow the Roof Off Traditional Ab Exercises.As a former Soviet Union Special Forces conditioning coach Pavel Tsatsouline already knew a thing or two about how to create bullet-stopping abs. Since then, he has combed the world to pry out this select group of primevally powerful ab exercises-guaranteed to yield the fastest, most effective results known to man. According to Pavel, Crunches belong on the junk pile of history, next to Communism. 'Feeling the burn' with high reps is a waste of time Save yourself countless hours of unrewarding, if not useless-if not damaging-toil. Get with the program. Make fast gains and achieve blistering, rock-hard abs now.Fry your abs without the spine-wrecking, neck-jerking stress of traditional crunches-using this radical situp designed by the world's leading back and muscle function expert, Professor Janda, from Czechoslovakia.No one-but no one-has ever matched Bruce Lee's ripped-beyond-belief abs. What was his favorite exercise? Here it is. Now you can rip your own abs to eye-popping shreds and reclassify yourself as superhuman.When it came to wanting titanium abs yesterday, the Soviet Special Forces didn't believe in delayed gratification. Pavel gave them what they wanted. If you want abs that'll put you in the world's top one percent, this cruel and unusual drill does the trick.
Product Identifiers
Publisher
Dragon Door Publications
ISBN-10
0938045253
ISBN-13
9780938045250
eBay Product ID (ePID)
1766857
Product Key Features
Book Title
Bullet-Proof Abs
Edition
2
Illustrator
Brigham, Derek, Yes
Format
Trade Paperback
Language
English
Features
Revised
Topic
Exercise, General
Publication Year
2010
Genre
Health & Fitness
Number of Pages
136 Pages
Dimensions
Item Length
11 in
Item Width
8.5 in
Item Weight
11.7 Oz
Additional Product Features
Photographed by
Pearl, Robert, Ducane, Andrea
Edition Description
Revised Edition
Copyright Date
2000
Target Audience
Trade
Item description from the seller
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eBay item number:204776042338
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Sat, Jun 22 and Thu, Jun 27 to 43230 |
| US $4.00 (approx C $5.51) | United States | Standard Shipping | Estimated between Mon, Jun 24 and Fri, Jun 28 to 43230 |
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Product ratings and reviews
Most relevant reviews
- Jan 07, 2024
Good reading, understanding
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- May 19, 2009
bullet Proof Abs
- Feb 08, 2009
Ab-solutely Awesome
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