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Earring Hooks for Jewelry Making, 100Pcs Earring Making Kit

Condition:
Brand New
Ended: May 27, 2024 08:38:15 EDT
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US $3.00
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Located in: Springfield, Ohio, United States
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eBay item number:204797403140

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Brand
TOAOB
Type
Does not apply
Color
Gold
Item model number
EMK-02
Manufacturer
TOAOB
Style
Jump Rings
Material
Copper
Finish Type
Copper
ISBN
9781931382854
Book Title
Your First Triathlon
Item Length
8.9 in
Publisher
VeloPress
Publication Year
2006
Format
Perfect
Language
English
Illustrator
Yes
Item Height
0.6 in
Author
Joe Friel
Genre
Sports & Recreation
Topic
Track & Field, Triathlon
Item Width
6.1 in
Item Weight
13.8 Oz
Number of Pages
223 Pages

About this product

Product Information

This is a training guidebook for newcomers to triathlons. One of the foremost coaches in triathlon presents the essential guidebook for aspiring triathletes. Every year thousands of people decide to take on a sprint triathlon for the first time. Now the author of the best-selling book, "The Triathlete's Training Bible", provides the essential guidebook to finishing that first triathlon. The same principles and training methodology that the pros and committed triathletes rely on is presented here in language that a beginner can easily understand. Friel maps a course to prepare for a sprint-distance triathlon in 12 weeks, with 5 hours of training each day, plenty of rest, and the beginnings of a lifestyle marked by a commitment to health, fitness, and personal growth. "Your First Triathlon" provides the training plans, workouts, checklists, and instruction that first-timers are clamoring to know. Joe Friel is known for his thorough approach and, with his help, what began as a challenge to complete a sprint triathlon will grow into a love for this demanding yet rewarding sport.

Product Identifiers

Publisher
VeloPress
ISBN-10
1931382859
ISBN-13
9781931382854
eBay Product ID (ePID)
50476854

Product Key Features

Book Title
Your First Triathlon
Author
Joe Friel
Format
Perfect
Language
English
Topic
Track & Field, Triathlon
Publication Year
2006
Illustrator
Yes
Genre
Sports & Recreation
Number of Pages
223 Pages

Dimensions

Item Length
8.9 in
Item Height
0.6 in
Item Width
6.1 in
Item Weight
13.8 Oz

Additional Product Features

Lc Classification Number
Gv1060.73.F75 2006
Reviews
"Any new triathlete would greatly benefit from this book, and if you were to buy just one book for your first triathlon, this would be the one!" - TriNewbies.com "Joe takes the fear out of doing a first triathlon." - Barb Lindquist, 2004 USA Olympic Team "If you are looking to get off to a great start in this sport, you have come to the right place!" - Siri Lindley, Triathlon World Champion "Whether you're a beginning triathlete or a seasoned pro, Joe Friel is the utmost authority on triathlon training." - Ryan Bolton, 2000 USA Olympic Team
Copyright Date
2006
Target Audience
Trade
Lccn
2005-031430
Dewey Decimal
796.42/57
Dewey Edition
22

Item description from the seller

lorithompson1122

lorithompson1122

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Product ratings and reviews

5.0
3 product ratings
  • 3 users rated this 5 out of 5 stars
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  • Very Helpful

    Joe Friel is regarded as one of the pioneers in triathlon coaching and training. He breaks down the science and art of triathlon that gives rookies the advice and direction they need to start off on the right foot (fast!!). This books does a great job of simplifying and organizing ideas and principles to help the reader get the most of their effort and training while preparing for that first triathlon.

  • Great book.

    Easy read.

    Verified purchase: YesCondition: Pre-Owned

  • The review of Your First Triathlon

    This is a great book for first timers. From start to finish everything is here. I would not have been as successful without this book.