Forever Strong: A New, Science-Based Strategy for Aging Well Hardcover
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Forever Strong: A New, Science-Based Strategy for Aging Well Hardcover
US $3.99
ApproximatelyC $5.49
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A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections.
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US $5.97 (approx C $8.21) USPS Media MailTM.
Located in: Paden City, West Virginia, United States
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Estimated between Fri, Aug 22 and Sat, Aug 30 to 94104
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eBay item number:205467210141
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781668007877
About this product
Product Identifiers
Publisher
Atria Books
ISBN-10
1668007878
ISBN-13
9781668007877
eBay Product ID (ePID)
13059007142
Product Key Features
Book Title
Forever Strong : a New, Science-Based Strategy for Aging Well
Number of Pages
400 Pages
Language
English
Publication Year
2023
Topic
Healthy Living, Longevity, Diet & Nutrition / General
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
18.9 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-016858
Reviews
Lyon's tough love approach will help readers overcome mental hurdles...[in this] encouraging manual on staying fit., Dr. Lyon is my go-to for all things protein and muscle. In Forever Strong , she blends cutting-edge, clinically relevant science with case studies from her patients over the last decade. This book truly has a wealth of incredible information.
Dewey Edition
23/eng/20230623
Dewey Decimal
612.6/8
Synopsis
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle--no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong., INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine(R). After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle--no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong.
LC Classification Number
RA776.75.L96 2023
Item description from the seller
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- k***l (2)- Feedback left by buyer.Past monthVerified purchaseI ordered 4 plates to replace damaged plates in my set. I couldn't be happier with the experience. They were exactly as described and the packaging was excellent (not one chip) and the price was very reasonable. The seller informed me of shipping date, etc. Now I have a full set of dishes .. didn't want to have to buy new at my age and income 😄
- u***e (316)- Feedback left by buyer.Past 6 monthsVerified purchaseSeller was wonderful to work with. Communication was fantastic. She was more than willing to negotiate. She helped me when I accidentally bid on the wrong item. Was very friendly & patient. Item was carefully wrapped & shipped quickly. It is exactly as described- and I couldn’t be happier!! I highly recommend purchasing from this seller. Thank you SO much!
- o***- (3493)- Feedback left by buyer.Past 6 monthsVerified purchaseThank you for such a nice transaction! Highly recommend! Well Packed, and fast shipping.Again Thank you. If everybody was as caring as you this world would be a little better. I can't thank you enough. Your price is fair, and it is as described.
Product ratings and reviews
Most relevant reviews
- Jun 19, 2025
Apt
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Apr 10, 2024
Love it
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- Apr 17, 2024
Shipped quickly, perfect condtion
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- May 02, 2024
A+ Seller! Thank you!
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