Dr. Koufman's Acid Reflux Diet: With 111 All New Recipes Including Vegan & G...
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Dr. Koufman's Acid Reflux Diet: With 111 All New Recipes Including Vegan & G...
US $7.54
ApproximatelyC $10.42
Condition:
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
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Located in: Feasterville-Trevose, Pennsylvania, United States
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Estimated between Thu, Aug 28 and Thu, Sep 4 to 94104
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eBay item number:205558406490
Item specifics
- Condition
- Release Year
- 2015
- ISBN
- 9781940561035
About this product
Product Identifiers
Publisher
Katalitix Media
ISBN-10
1940561035
ISBN-13
9781940561035
eBay Product ID (ePID)
215304062
Product Key Features
Book Title
Dr. Koufman's Acid Reflux Diet : With 111 All New Recipes Including Vegan and Gluten-Free: the Never-Need-to-diet-again Diet
Number of Pages
272 Pages
Language
English
Publication Year
2015
Topic
Health & Healing / General, Health & Healing / Gluten-Free, Vegan, Diet & Nutrition / General
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
19.3 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Reviews
Dr. Koufman's Acid Reflux Diet is two great books in one. First, it provides an informative, iconoclastic, and bluntly scientific viewpoint and the opportunity for a cure for millions of people suffering from misdiagnosed respiratory diseases. Second, as a cookbook, it offers terrific reflux-friendly recipes that are also vegan and gluten-free.
Synopsis
Dr. Koufman's Acid Reflux Diet is the latest book from Jamie Koufman, M.D., author of the New York Times bestselling Dropping Acid: The Reflux Diet Cookbook & Cure. Dr. Koufman's Acid Reflux Diet is the latest book from New York Times bestselling author, Dr. Jamie Koufman, M.D. It is a companion book to Dropping Acid: The Reflux Diet Cookbook & Cure , which first introduced attainable strategies for restoring respiratory and digestive health through a scientifically-based nutritional program. Dr. Koufman's Acid Reflux Diet extends those lessons for a lifetime emphasizing lean , clean , green , and alkaline eating. The book also highlights how to recognize your reflux trigger foods, how to get off reflux medication, and how to lose weight the right way--and keep it off. Dr. Koufman's Acid Reflux Diet includes 111 amazingly delicious and original vegetarian and gluten-free recipes. Sample Recipes Roasted Cauliflower & Watercress Chowder Makes 4 servings ]Vegetarian, Dairy-Free, Gluten-Free Ingredients 1 head cauliflower, diced (small, bite-sized pieces) 1/2 pound or 2 medium potatoes, diced (small, bite-sized pieces) 1 stalk celery, finely diced 1 carrot, minced or finely diced 1/2 teaspoon sea salt 1 tablespoon safflower oil 1/3 cup raw pistachios, shelled 1/4 cup white miso (optional) 1 small bunch watercress Olive oil (for garnish) up to one teaspoon per bowl Directions - In a roasting pan, add potatoes, celery, carrots, and cauliflower. Sprinkle with 1/2 teaspoon sea salt and 1 tablespoon safflower oil. Cover with foil and roast at 425O F for 30 minutes. - Add 1/2 the roasted vegetables to the blender. Add stock, pistachios, Miso, and watercress to the blender and puree till very smooth. - Put the mixture into a pot and add the rest of the cooked vegetables. - Bring to simmer, but do not boil - Garnish with a small amount of very good olive oil (optional) Notes: As a child growing up in Brooklyn, I loved the fresh cauliflower that was available in summer when we would visit Upstate New York. Infatuation with this incredible and versatile vegetable has only grown over the years as I have learned more and more dishes using it. - This chowder is very popular on my catering menus and has been a huge hit at my underground restaurant in Oakland. - Basil can be substituted for watercress. - This soup is also great for a winter evening because it is hearty. - When you prepare the cauliflower and potatoes, remember that these need to be bite size. - For gluten-free diets, avoid mugi miso which is made with barley; and for those preferring to avoid soy, use chickpea misos. Chef Philip Steamed Sea Bass with Ginger & Soy Makes 4 servings ] Dairy-Free, Gluten-Free Ingredients 2 pounds sea bass fillet (or any other flaky white fish) 2 teaspoons sea salt 1 inch of ginger root, peeled and cut into thin matchsticks 1 1/2 tablespoon rice wine (or any dry white wine) 2 tablespoon soy sauce (Tamari, gluten-free soy) 4 teaspoon toasted sesame oil* (optional) 1 tablespoon olive oil 1/2 cup fresh cilantro sprigs Directions - Salt both side of fillet. - Scatter ginger over top of fish. - Drizzle rice wine over the fish and place on heat proof dish for steaming. - Place in steamer and cover, and steam for 10-15 minutes. - Pour water out of the dish. - Drizzle soy sauce over the fish. - Heat toasted sesame oil and olive oil over medium-high heat until they begin to smoke and then pour it carefully over the fish. - Garnish with cilantro and serve immediately. Notes: Sesame oil may be a trigger food for some people, which is why it is optional. - Halibut is qu
Item description from the seller
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- 9***t (97)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described. Thank you! And arrived safely
- s***d (39)- Feedback left by buyer.Past 6 monthsVerified purchaseSOLID (STAND UP) SELLER. - RESPONDED TO MESSAGE. - DELIVERY TIME GOOD. THINGS GO WRONG IN LIFE. BUT. THE ITEM DAMAGED in shipping was 1 out of 4 books in package. Rest were OK. SELLER REFUNDED the price of the dammaged book and made things right. Responded within 24 hours. Did the right thing. Would use again if I needed anything. FULL REFUND FOR THE DAMMAGED BOOK. All pictured books seemed acurate. If not for the damage the value would have been great.Comparative Study Bible, Revised (#205408450213)
- e***n (2254)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller📡, great communication📞, fast delivery 🚚 , extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++. 5 st🌟rs. <(•🪖•)>
- 5***i (50)- Feedback left by buyer.Past 6 monthsVerified purchaseSame as in photo. Packaging could have been better, nothing but a flimsy plastic bag type envelope. Thankfully it arrived undamaged 🙌 and a day early. Fantastic value. Great seller. Thank you!The Sermon on the Mount : and other sayings of Jesus (#176735489654)
Product ratings and reviews
Most relevant reviews
- Aug 02, 2016Top favourable review
A good basic guide.
Verified purchase: YesCondition: NewSold by: barnesandnobleinc
- Jul 18, 2025Top critical review
Save Your Money Buy Chronic Cough
Verified purchase: YesCondition: Pre-OwnedSold by: zbkinternational
- Dec 01, 2017
Very needed book if you are into your health
Verified purchase: YesCondition: NewSold by: Nrfc2-V5TmG@Deleted
- Mar 26, 2025
Great
Verified purchase: YesCondition: Pre-OwnedSold by: waddlebooks
- Aug 19, 2020
Helpful book for health hints and recipes
Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_colorado_springs
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Seller feedback (53,728)
This item (1)
All items (53,728)
- 9***t (97)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described. Thank you! And arrived safely
- s***d (39)- Feedback left by buyer.Past 6 monthsVerified purchaseSOLID (STAND UP) SELLER. - RESPONDED TO MESSAGE. - DELIVERY TIME GOOD. THINGS GO WRONG IN LIFE. BUT. THE ITEM DAMAGED in shipping was 1 out of 4 books in package. Rest were OK. SELLER REFUNDED the price of the dammaged book and made things right. Responded within 24 hours. Did the right thing. Would use again if I needed anything. FULL REFUND FOR THE DAMMAGED BOOK. All pictured books seemed acurate. If not for the damage the value would have been great.Comparative Study Bible, Revised (#205408450213)
- e***n (2254)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller📡, great communication📞, fast delivery 🚚 , extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++. 5 st🌟rs. <(•🪖•)>
- 5***i (50)- Feedback left by buyer.Past 6 monthsVerified purchaseSame as in photo. Packaging could have been better, nothing but a flimsy plastic bag type envelope. Thankfully it arrived undamaged 🙌 and a day early. Fantastic value. Great seller. Thank you!The Sermon on the Mount : and other sayings of Jesus (#176735489654)