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Tai Chi for Beginners (DVD, 2004)

essenceofscorpio
(508)
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US $2.99
ApproximatelyC $4.07
Condition:
Acceptable
Shipping:
US $3.99 (approx C $5.43) USPS Media MailTM.
Located in: East Sandwich, Massachusetts, United States
Delivery:
Estimated between Sat, Jul 26 and Thu, Jul 31
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     Diners Club

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eBay item number:224762286989
Last updated on Jul 08, 2022 19:31:41 EDTView all revisionsView all revisions

Item specifics

Condition
Acceptable: An item with obvious and significant wear but is still operational. May have tears or ...
Release Year
2004
UPC
0029956010208

About this product

Product Information

The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well-being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, flexibility, and posture. Chi masters David-Dorian Ross and Carole McPhee take students on an exploration of the possibilities presented by this practice, providing a series of poses appropriate for each time of the day. AM Chi helps prepares students for the day ahead by focusing attention and increasing alertness; Energy Chi lights the fire of vitality while improving the immune system; and PM Chi helps students relax and let go of stress at the end of the day. This complete Tai Chi workout aims to augment the quality of life, and elevate it to its fullest potential.

Product Identifiers

UPC
0029956010208
eBay Product ID (ePID)
31005969

Product Key Features

Rating
NR
Movie/TV Title
Tai Chi for Beginners
Format
DVD
Release Year
2004
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Region Code
Region 1
Number of Discs
1
Country/Region of Manufacture
USA
Film Country
USA
Release Date
20041012

Item description from the seller

About this seller

essenceofscorpio

100% positive feedback•644 items sold

Joined Oct 2000
Usually responds within 24 hours
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Detailed seller ratings

Average for the last 12 months
Accurate description
5.0
Reasonable shipping cost
4.9
Shipping speed
5.0
Communication
5.0

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Product ratings and reviews

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4.8
20 product ratings
  • 18 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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Most relevant reviews

See all 15 reviews
  • by rosiehigh
    Aug 02, 2016

    Beginners of Tai Chi

    Bought this dvd to try Tai Chi to help with mobility problems. It's a great regimen, measured and gentle movements and great instructional dvd.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by sharonboubelus
    Jul 31, 2018

    Precise and to the point

    I was searching for a low impact exercise program. I found that the tai-chi dvd helpful in fulfilling that need. The step by step program is easy to follow and a worthwhile investment in good health.

    Verified purchase: YesCondition: Pre-OwnedSold by: decluttr_store

  • by J05-eJI3SV2@Deleted
    Oct 17, 2018

    tia chi cd is great, easy to follow and understand

    received the cd quite a bit earlier that what was specified. so far it is good

    Verified purchase: YesCondition: NewSold by: redavo786

  • by 0912sk2012
    Jan 30, 2018

    Just what I was looking for!

    I was looking for a beginning Tai Chi dvd and this is perfect—slow enough to follow along and easy enough for a senior like me to do. You do need space to do all the moves. The dvd was in great condition.

    Verified purchase: YesCondition: Pre-OwnedSold by: decluttr_store

  • by tjsl588
    Nov 07, 2015

    living healthier

    Very thorough and easy to follow. Informational too. Like it a lot!

    Verified purchase: YesCondition: NewSold by: quality_treasures

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