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Kundalini Yoga with Gurmukh (DVD) Awaken, Energize, Relax

Condition:
Very Good
“Disc is in very good condition. Jewel case may show scuffs and normal wear. May have sticker residue ”... Read moreabout condition
Price:
C $33.75
Breathe easy. Returns accepted.
Shipping:
C $12.95 Canada Post Small Packets - USA - Air. See detailsfor shipping
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Located in: Burnaby, BC, Canada
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Estimated between Thu, May 16 and Fri, May 24 to 43230
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eBay item number:225327811857
Last updated on Jul 02, 2023 00:01:27 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good
An item that is used but still in very good condition. No damage to the jewel case or item cover, no scuffs, scratches, cracks, or holes. The cover art and liner notes are included. The VHS or DVD box is included. The video game instructions and box are included. The teeth of disk holder are undamaged. Minimal wear on the exterior of item. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Disc is in very good condition. Jewel case may show scuffs and normal wear. May have sticker ...
Format
DVD
Release Year
2004
Sub-Genre
Yoga, Physical Fitness
Genre
Exercise & Fitness, Sports, Sports/Recreation
Movie/TV Title
Kundalini Yoga with Gurmukh
UPC
0029956386303

Item description from the seller

JRVideo

JRVideo

99.2% positive feedback
5.8K items sold
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Accurate description
4.9
Reasonable shipping cost
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Shipping speed
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Product ratings and reviews

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4.7
24 product ratings
  • 20 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Good value

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Most relevant reviews

See all 24 reviews
  • by ssmithviolet
    Apr 10, 2023Top favourable review

    A Great Workout

    Gurmukh is an excellent teacher. The exercises in this yoga are great for waking you and energizing you. She helps you raise your energy including one with breath of fire. The exercises helped open me up and gave me energy. Really like the meditation and relaxation with gongs at the end.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillexpress

  • by troysantos
    Dec 05, 2006

    Vigorous and peaceful

    I like this routine. There's a balance between workout and peace. I wanted some aerobic-like movement and some quiet, more subtle movements in a yoga routine and got them both. Only thing I don't like is that the 4 models?! often do things somewhat differently. I realize that we all do what we can in yoga, but there are times when I'm unsure just how to do some things. I've only had this DVD a few days so maybe some of those uncertainties will clear up soon enough. At one point she says something like, "It's the courage that you bring to your practice that will improve your life." Something like this. There are a few points where she says things in this sort of vein. I like this. I've just bought Gurmukh's book, The Eight Human Talents ...

  • by mckekei_ens6emt
    Dec 01, 2018

    Very inspiring program

    This yoga i brought years ago on VHS and i wondered why manny celebrities bragged about her all the time. This product delivers and breaks all the barriers that hold us back in life. I finally brought it on DVD after so many years and ive stuck with it this time. It challenges you, but when you break through those challenges, your life will change. Ive tried many kundalini yoga DVD's, but this one really stood out for me. You wont be sorry you brought this DVD, i am very greatful. I brought one for my friend who suffers from depression and its turning her life around. As kundalini feeds the brain you are exposed to unlimited possibilities and self healing. I encourage anyone who is looking to break down limitations in life and to get on the road to a happy and fulfilling path to try ...

    Verified purchase: YesCondition: Pre-OwnedSold by: tucsongoodwill

  • by electronicsforless619
    Feb 26, 2011

    Total Disapointment... This is not Yoga

    I have been practicing yoga for several years now, and i can say based on my experience, and just using common sense, that the excercises shown in this video has nothing to do with yoga. It seems more like a warm up session with some tae bo (literally it shows a punching excercise)included there. Is really disapointing to see people teaching this kind of excersice advertising it as "yoga" misleading beginers to experience a warm up session and calling that yoga? is even embarassing for the real teachers to see this kind of misinformation. I highly URGE BEGINERS NOT TO BUY THIS DVD.

  • by _IGi7OGTQdy@Deleted
    Sep 23, 2007

    Worth every penny

    Like the other reviewers here, for me, this is a 5 star DVD. The setting is very relaxing and the instructor is encouraging and precise. The entire program is about 65 minutes and goes continuously, but it doesn't feel like over an hour because you are constantly moving and being encouraged. There are some very difficult moves in this DVD (Jumping forward with one foot and back with the same foot while punching and bending and straightening your legs while your hands are on the ground) that people with knee or ankle problems would find difficult, but you are always encouraged to do what you can. I've noticed my arms and waistline are more toned and I feel much better after doing this DVd.

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