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Pilates Beginning Mat Workout (DVD, 2002)

Condition:
Very Good
“Disc is in very good condition. Jewel case may show scuffs and normal wear. May have sticker residue ”... Read moreabout condition
Price:
C $21.00
Best Offer:
Breathe easy. Returns accepted.
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C $12.95 Canada Post Small Packets - USA - Air. See detailsfor shipping
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Located in: Burnaby, BC, Canada
Delivery:
Estimated between Tue, May 14 and Wed, May 22 to 43230
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eBay item number:225388015733
Last updated on Apr 18, 2024 21:31:51 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good
An item that is used but still in very good condition. No damage to the jewel case or item cover, no scuffs, scratches, cracks, or holes. The cover art and liner notes are included. The VHS or DVD box is included. The video game instructions and box are included. The teeth of disk holder are undamaged. Minimal wear on the exterior of item. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Disc is in very good condition. Jewel case may show scuffs and normal wear. May have sticker ...
Format
DVD
Release Year
2002
Language
English
Sub-Genre
Pilates, Physical Fitness
Genre
Exercise & Fitness, Sports, Sports/Recreation
Movie/TV Title
Pilates Beginning Mat Workout
Studio
Gaiam
UPC
0029956313408

Item description from the seller

JRVideo

JRVideo

99.2% positive feedback
5.8K items sold
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Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
4.9
Communication
4.9

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4.8
27 product ratings
  • 23 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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See all 23 reviews
  • by grandmasjunkdrawer
    Jun 26, 2016Top favourable review

    Wonderful DVD

    This DVD is the perfect beginners Pilate workout. I purchased this used, but it came with no scratches and in like new packaging. The instructions are easy to follow, and the leader isn't pushy or perky, just direct and calm. It's a very good starting place.

    Verified purchase: YesCondition: Pre-OwnedSold by: versusgaming

  • by 4Jb3dcQNTD6@Deleted
    May 25, 2009

    Great Beginning Pilates Workout

    This DVD is perfect for both beginners and those that want an easier but effective pilates workout. The program is only about a half-hour long but works great. The instructor is easy to follow. There are also modified versions of some of the exercises. I have used this program for several years, which is why I bought another copy after I lost mine. It isn't as fast or difficult to follow as other pilates videos I have tried. Even after learning and being able to do all of the moves, this program is still fun and I still keep coming back to it. The DVD also comes with a little energy boost workout. It is great to take out a few minutes before work and get an extra energy boost. All in all, I have no complaints about this program. It is easy to follow, fun to do, effective, and doesn't take ...

  • by jokelnm
    Sep 06, 2008

    Pilates is Great!

    I had used this workout on VCR formaat and got it for DVD. This is very basic and great when you are just getting back into the habit of excercise. I like the overall toning and careful pacing. If I do this workout for just a few weeks, I am ready to move on again to more advanced, but I know I always have it to fall back on! This producer does have a few "comercials" promoting other products, but you can go right past them w/ a DVD. jokelnm

  • by pink.is.awsome12
    Mar 10, 2009

    GREAT for beginners!

    I had never really exercised before using this dvd. I heard about the benefits of Pilates and decided to try it. When I got this dvd, the first couple times I used it, I found it very easy. However, after a couple times, when I began to really use the right form on the exercises, I found it to be much more difficult. I used this dvd for several months, and I improved enough to move up to the Intermediate Mat Workout. When I started out I was very, very inflexible (could barely/not touch my toes) but after about a year I could do the splits, put my palms on the ground, & more. If you have never exercised before or are returning to exercise and would like to strenghthen your core and legs and greatly improve your flexibility, this dvd is the right choice.

  • by pokey-joe
    Oct 21, 2015

    How To Make Pilates Enjoyable

    I used to own this on VHS and remembered that I liked it so I picked up the DVD. I enjoy it even more than I remembered, it's challenging but not impossible. And there's something about Ana teaching that's enjoyable. There's just a nice, peaceful flow to it. Or something. Anyway, highly recommend.

    Verified purchase: YesCondition: Pre-OwnedSold by: gohastings

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