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SWING SET WORKOUTS By Karen M. Goeller & Brian Dowd **Mint Condition** - Picture 1 of 1
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SWING SET WORKOUTS By Karen M. Goeller & Brian Dowd **Mint Condition**

~ MINT Condition! Quick & Free Delivery in 2-14 days ~
Condition:
Like New
“Book is in Like New / near Mint Condition. Will include dust jacket if it originally came with ”... Read moreabout condition
Price:
US $40.95
ApproximatelyC $55.98
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Free Economy Shipping. See detailsfor shipping
Located in: US, United States
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Estimated between Fri, May 31 and Mon, Jun 3 to 43230
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eBay item number:226133413498

Item specifics

Condition
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Book is in Like New / near Mint Condition. Will include dust jacket if it originally came with ...
ISBN-10
0615151701
Publication Name
Gymnastics Stuff
Type
Paperback
Item Height
9.02 inches
Item Weight
0.81 pounds
ISBN
9780615151700
Publication Year
2007
Format
Trade Paperback
Language
English
Book Title
Swing Set Workouts
Author
Karen M. Goeller, Brian Dowd
Item Length
9in
Publisher
Gymnastics Stuff
Genre
Health & Fitness
Topic
Exercise, General
Item Width
6in
Number of Pages
244 Pages

About this product

Product Information

You get a great variety of workouts that range in difficulty. There are at least a dozen new workouts, more than enough to make a real difference! Perfect for athletes, military personnel, fire fighters, police officers, rescue workers, nurses, construction workers, competitive athletes, or anyone who relies on their strength on a daily basis. Use these workouts to gain strength and become more fit. Many of the exercises in this book were taken from Karen Goeller's gymnastics training programs. You will gain strength and become accustomed to supporting your own body weight in motion. There are full body workouts and split routines. Once you learn these exercises, you can create your own workouts. You'll reach a remarkable fitness level after performing these workouts frequently and consistently. People will ask your secret. Wait until you see the workouts performed on a regular playground swing. You will not believe your eyes! Order this book and accept the challenge!

Product Identifiers

Publisher
Gymnastics Stuff
ISBN-10
0615151701
ISBN-13
9780615151700
eBay Product ID (ePID)
64175059

Product Key Features

Book Title
Swing Set Workouts
Author
Karen M. Goeller, Brian Dowd
Format
Trade Paperback
Language
English
Topic
Exercise, General
Publication Year
2007
Genre
Health & Fitness
Number of Pages
244 Pages

Dimensions

Item Length
9in
Item Width
6in

Additional Product Features

Copyright Date
2007
Target Audience
Trade
Illustrated
Yes

Item description from the seller

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Reasonable shipping cost
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Shipping speed
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Communication
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