
Gray, Muir : Sod Seventy!: The Guide to Living Well
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Gray, Muir : Sod Seventy!: The Guide to Living Well
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Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
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Located in: Daventry, Northampton, United Kingdom
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eBay item number:226732110622
Item specifics
- Condition
- ISBN
- 9781472918970
About this product
Product Information
Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book - part exercise book, part manifesto for a happier, healthier life - tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but by loss of fitness, preventable disease and the wrong attitude. Shake off the stereotypes and empower yourself. Embrace seventy, and make the most of it by following the simple resolutions created for you in this book, packed with ideas to help you get fit and healthy, in body and mind. This book tells you how to Sod Seventy! - and live life to the full! Keep fit, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Part exercise book, part manifesto for a happier, healthier life - this book will show you how. From the art of body maintenance to the importance of choosing healthcare wisely, Sod Seventy! is the practical and uplifting approach to living longer and better. The perfect gift for friends or relatives nearing seventy, or a present to yourself!
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-13
9781472918970
eBay Product ID (ePID)
209608114
Product Key Features
Book Title
Sod Seventy!: the Guide to Living Well
Illustrator
David Mostyn
Format
Hardcover
Language
English
Topic
Health, Popular Psychology
Publication Year
2015
Number of Pages
208 Pages
Dimensions
Item Height
216mm
Item Width
135mm
Item Weight
324g
Additional Product Features
Series Title
Sod
Country/Region of Manufacture
United Kingdom
Item description from the seller
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- r***f (155)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item matches its description. It offers excellent value for money, striking a great balance between quality and affordability. Delivery was prompt and precisely as scheduled, ensuring a hassle-free experience. Additionally, the packaging was done with great care and expertise, providing ample protection and demonstrating real attention to detail. Overall, a highly satisfying purchase!Vintage Aiwa TX646 Personal Cassette Player Walkman - FAULTY - SPARES or REPAIR (#226739781438)
- m***6 (110)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat postage and packaging as described and value for your money
- u***1 (519)- Feedback left by buyer.Past monthVerified purchaseWell packed and quick delivery. Good communication and good response from seller. Would buy from again. A+++