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COMO HACER QUE TE PASEN COSAS BUENAS - MARIAN ROJAS ESTAPE - LIBRO EN ESPAÑOL
Condition:
3 available / 61 sold
Price:
US $28.99
ApproximatelyC $39.74
- Buy It NowCOMO HACER QUE TE PASEN COSAS BUENAS - MARIAN ROJAS ESTAPE - LIBRO EN ESPAÑOL
Shipping:
Located in: Brownsville, Texas, United States
Delivery:
Estimated between Thu, Jun 20 and Tue, Jun 25 to 43230
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eBay item number:234376175819
Item specifics
- Condition
- Narrative Type
- Nonfiction
- Country/Region of Manufacture
- Mexico
- Intended Audience
- Young Adults, Adults
- ISBN
- 9786070756924
- Publication Year
- 2022
- Format
- Trade Paperback
- Language
- Spanish
- Book Title
- Cómo Hacer Que Te Pasen Cosas Buenas
- Item Length
- 9.1 in
- Publisher
- Editorial Planeta, S. A.
- Genre
- Self-Help
- Topic
- Personal Growth / Happiness, Personal Growth / General, Emotions
- Item Width
- 5.9 in
- Number of Pages
- 232 Pages
About this product
Product Information
"Las cosas buenas precisan un plan" Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo... ENGLISH DESCRIPTION An empowering journey through the mechanisms of the mind from one of the world's leading mental health experts. For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you greater self-control. Rather than a gimmicky guidebook, this is a thorough look at how our brains react to stress, threats, hyperstimulation, and the vices of our digital age. With proven techniques backed by solid, up-to-date psychiatric research, Estapé teaches us how to make the best of our lives. Combining science, psychology, and philosophy, Estapé delivers practical advice about how we can cultivate a happy existence. This includes understanding the parts of the brain, setting healthy goals and objectives, strengthening willpower, cultivating emotional intelligence, developing assertiveness, avoiding excessive self-criticism and self-demand, and mastering the proven art of optimism.
Product Identifiers
Publisher
Editorial Planeta, S. A.
ISBN-10
6070756924
ISBN-13
9786070756924
eBay Product ID (ePID)
19057288890
Product Key Features
Book Title
Cómo Hacer Que Te Pasen Cosas Buenas
Format
Trade Paperback
Language
Spanish
Topic
Personal Growth / Happiness, Personal Growth / General, Emotions
Publication Year
2022
Genre
Self-Help
Number of Pages
232 Pages
Dimensions
Item Length
9.1 in
Item Width
5.9 in
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:234376175819
Shipping and handling
Item location:
Brownsville, Texas, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Standard Shipping | Estimated between Thu, Jun 20 and Tue, Jun 25 to 43230 |
| Handling time |
|---|
| Will usually ship within 10 business days of receiving cleared payment. |
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| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases |
Sales tax for an item #234376175819
Sales tax for an item #234376175819
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| Return policy details |
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| The seller will not accept returns for this item. |
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Excelente
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n***f (18)- Feedback left by buyer.
Past 6 months
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I didn't have any reason to contact the seller, but service was great. Fast shipping! Product was packaged so well, I would have been surprised if a bottle broke during shipping. I'm only hoping I'll be able to buy this again.
2***a (118)- Feedback left by buyer.
Past 6 months
Verified purchase
Seller responded to messages very fast and was happy to keep me in loop. Package arrived securely. 5 star seller!
z***i (0)- Feedback left by buyer.
Past 6 months
Verified purchase
Fast shipping and great seller who reaches out w further package information would buy from them again
Product ratings and reviews
Most relevant reviews
- Jan 05, 2023
Love it
Verified purchase: YesCondition: NewSold by: att14