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Archie Dan Smith Muscle Memory and Imagery (Paperback)
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eBay item number:235297109412
Item specifics
- Condition
- Book Title
- Muscle Memory and Imagery: Better Tennis
- Publication Name
- Muscle Memory and Imagery
- Title
- Muscle Memory and Imagery
- Subtitle
- Better Tennis
- Format
- Trade Paperback
- ISBN-10
- 1978025750
- EAN
- 9781978025752
- ISBN
- 9781978025752
- Publisher
- CreateSpace
- Genre
- Sports & Recreation
- Release Date
- 07/11/2017
- Release Year
- 2017
- Language
- English
- Item Height
- 0.3in
- Item Length
- 8.5in
- Item Width
- 5.5in
- Item Weight
- 8.6 Oz
- Publication Year
- 2017
- Topic
- Tennis
- Number of Pages
- 144 Pages
About this product
Product Information
Why this book? Because it answers questions you may have wondered: "Why am I not getting better at tennis?" "Why do I take a lesson, end up hitting well, and then play lousy the next day?" It all relates to your muscle memory, or actually the lack of good muscle memory. Most of your practice and play do little more than reinforce the current shots that you want to improve. Little wonder you end up hitting like you always do when you play the next day, and then are frustrated because your game is off and you were hitting so well yesterday at the end of the lesson. It is muscle memory that makes your tennis game what it is, for the good or for the bad. If you want to take your game to a higher level you need techniques to create the muscle memory needed to win. This book is the science of muscle memory - how to avoid messing up, and how to optimize. Research and common sense suggests you can improve and have the good results stay with you - all with less time and effort. This book is the way to Better Tennis, no matter what your level - novice or pro. By practicing differently than you have ever been instructed, science suggests you can substantially improve your game. You achieve this by use of Muscle Memory Practice. This book tells how.Another path to Better Tennis is Imagery. Again, the science and research are reviewed. A plan to incorporate Imagery use is provided. With just a few short minutes per day of Imagery use, your serve, your return, and your game can improve. You win more points. This book tells how.Plus, there are even more paths to Better Tennis. Surely you will find something useful. Enjoy!
Product Identifiers
Publisher
CreateSpace
ISBN-10
1978025750
ISBN-13
9781978025752
eBay Product ID (ePID)
240412607
Product Key Features
Book Title
Muscle Memory and Imagery: Better Tennis
Format
Trade Paperback
Language
English
Topic
Tennis
Publication Year
2017
Genre
Sports & Recreation
Number of Pages
144 Pages
Dimensions
Item Length
8.5in
Item Height
0.3in
Item Width
5.5in
Item Weight
8.6 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235297109412
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