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Gabriela Peacock 2 Weeks to Feeling Great (Hardback) 2 Weeks Series
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Seller information
- 97.6% positive feedback
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eBay item number:235329438304
Item specifics
- Condition
- Book Title
- 2 Weeks to Feeling Great
- Publication Name
- 2 Weeks to Feeling Great : Because, Seriously, Who Has the Time?
- Title
- 2 Weeks to Feeling Great
- Subtitle
- Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELL
- Format
- Hardcover
- ISBN-10
- 0857839632
- EAN
- 9780857839633
- ISBN
- 9780857839633
- Publisher
- Octopus
- Genre
- Society & Culture
- Subject
- Clinical Medicine, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
- Release Date
- 27/05/2021
- Release Year
- 2021
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 0.8 in
- Item Length
- 10 in
- Item Width
- 7.7 in
- Item Weight
- 30.7 Oz
- Series
- 2 Weeks Series
- Subject Area
- Cooking, Health & Fitness, Medical
- Publication Year
- 2021
- Type
- Textbook
- Number of Pages
- 208 Pages
About this product
Product Information
An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you 2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and focuses on what is achievable. It includes two detailed 14-day programs on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight. The book focuses on the 4:3 and 16:8 two-week plans - the two most effective and clinically researched weight-loss methods. It also includes quick and easy recipes to support the weight-loss plans. Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics. The bottom line is, you don't have to be perfect in order to feel and look better.
Product Identifiers
Publisher
Octopus
ISBN-10
0857839632
ISBN-13
9780857839633
eBay Product ID (ePID)
11050077260
Product Key Features
Publication Name
2 Weeks to Feeling Great : Because, Seriously, Who Has the Time?
Format
Hardcover
Language
English
Subject
Clinical Medicine, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2021
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Number of Pages
208 Pages
Dimensions
Item Length
10 in
Item Height
0.8 in
Item Width
7.7 in
Item Weight
30.7 Oz
Additional Product Features
LCCN
2023-289549
Intended Audience
Trade
Lc Classification Number
Rm222.2
Reviews
'For those craving my new muscle beach torso, meet my fabulous nutritionist Gabriela Peacock. She'll sort you out!'-- Piers Morgan
Dewey Decimal
613.25
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235329438304
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Item location:
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