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Petri Räisänen Ashtanga Yoga (Paperback)
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eBay item number:235346537436
Item specifics
- Condition
- Book Title
- Ashtanga Yoga : La Práctica Del Yoga Según El Método De Sri Pattabhi Jois
- Publication Name
- Ashtanga Yoga
- Title
- Ashtanga Yoga
- Subtitle
- La Práctica del Yoga Según El Método de Sri Pattabhi Jois
- Format
- Trade Paperback
- ISBN-10
- 8499884091
- EAN
- 9788499884097
- ISBN
- 9788499884097
- Publisher
- KAIROS, Editorial S.A.
- Genre
- Body, Mind & Spirit, Health & Fitness
- Topic
- Mindfulness & Meditation, Yoga
- Release Date
- 01/12/2015
- Release Year
- 2015
- Language
- Spanish
- Item Height
- 0.8in
- Item Length
- 10in
- Item Width
- 8.8in
- Item Weight
- 43.6 Oz
- Publication Year
- 2015
- Number of Pages
- 240 Pages
About this product
Product Information
Ashtanga Yoga is a comprehensive, detailed account of the famous methods taught by Pattabhi K. Jois, one of the greatest yoga masters of our time. Written and designed for both beginners and advanced practitioners, the text addresses postures, the flow of energy, the core ideas and philosophies of yoga as well as the history of Ashtanga Yoga. A gem of yogic wisdom filled with beautiful illustrations and detailed, easy-to-follow explanations. Ashtanga Yoga es un compendio exhaustivo y muy detallado del famoso método enseñado por Pattabhi K. Jois, uno de los grandes maestros del yoga de nuestros tiempos. Escrito y pensado tanto para principiantes como para practicantes avanzados, el texto aborda desde la práctica de las asanas las posturas yóguicas), el flujo de la energía, las ideas centrales de la filosofía del yoga o los orígenes y la historia del Ashtanga-Yoga. El maestro Räisänen hace especial hincapié en practicar las asanas en el orden correcto, siguiendo el método vinyasa. De esta forma se fortalecen y tonifican los músculos, se desintoxica el cuerpo y aumenta la serenidad mental. Se describen con precisión los beneficios físicos, psicológicos y energéticos de la práctica de las asanas. Y se realizan las oportunas advertencias para los principiantes. El texto se ha convertido ya en un referente indiscutible de las prácticas preliminares del Ashtanga Yoga en Occidente. Una auténtica joya de la sabiduría yóguica, magníficamente explicado e ilustrado.
Product Identifiers
Publisher
KAIROS, Editorial S.A.
ISBN-10
8499884091
ISBN-13
9788499884097
eBay Product ID (ePID)
212728460
Product Key Features
Book Title
Ashtanga Yoga : La Práctica Del Yoga Según El Método De Sri Pattabhi Jois
Format
Trade Paperback
Language
Spanish
Topic
Mindfulness & Meditation, Yoga
Publication Year
2015
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
240 Pages
Dimensions
Item Length
10in
Item Height
0.8in
Item Width
8.8in
Item Weight
43.6 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
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eBay item number:235346537436
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60502, United States
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