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Always Hungry?: Beat cravings and lose weight the healthy way! by David S. Ludwi
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Located in: London, United Kingdom
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eBay item number:235350527231
Item specifics
- Condition
- ISBN-13
- 9781409173595
- Type
- Does not apply
- ISBN
- 9781409173595
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- Always Hungry?: Beat Cravings and Lose Weight the Healthy Way!
- Item Height
- 196mm
- Publisher
- Orion Publishing Group
- Topic
- Health, Coping with Illness
- Item Width
- 128mm
- Item Weight
- 180g
- Number of Pages
- 384 Pages
About this product
Product Information
ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP! ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger - boost our metabolism - lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.
Product Identifiers
Publisher
Orion Publishing Group
ISBN-13
9781409173595
eBay Product ID (ePID)
3046516757
Product Key Features
Book Title
Always Hungry?: Beat Cravings and Lose Weight the Healthy Way!
Format
Paperback
Language
English
Topic
Health, Coping with Illness
Publication Year
2018
Number of Pages
384 Pages
Dimensions
Item Height
196mm
Item Width
128mm
Item Weight
180g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 324767388
Seller assumes all responsibility for this listing.
eBay item number:235350527231
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Item location:
London, United Kingdom
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Excellent service. Book arrived well before estimated arrival date. In excellent condition, new as stated, and at a very good price. Tracking information was accurate and very helpful. First class experience. Many thanks.
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safe packaging & fast delivery- item as described at a good price - 5 star ebayer -thank You
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