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Picture 1 of 1
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home b
GBP 12.99
ApproximatelyC $23.41
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
4 available
Shipping:
GBP 4.44 (approx C $8.00) Standard Int'l Postage.
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Located in: London, United Kingdom
Delivery:
Estimated between Fri, Sep 27 and Wed, Oct 9 to 43230
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30 days return. Buyer pays for return shipping.
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eBay item number:235355466438
Item specifics
- Condition
- ISBN-13
- 9781797207087
- Type
- Does not apply
- ISBN
- 9781797207087
- Publication Year
- 2021
- Format
- Hardcover
- Language
- English
- Book Title
- Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
- Illustrator
- Maja Tomljanovic
- Item Height
- 152mm
- Publisher
- Chronicle Books
- Genre
- Humor
- Topic
- Health
- Item Width
- 152mm
- Number of Pages
- 112 Pages
About this product
Product Information
Featuring 40 easy-to-follow exercises, Pajama Pilates provides short Pilates-based workouts designed to tone muscles, release tension, and increase flexibility. Written by certified Pilates instructor Maria Mankin, the exercises include step-by-step instructions, notes on their physical benefits, and modification options. Readers will discover how to improve posture and core strength using a kitchen counter, stretch out their legs using the dining table, and tone their arms using the edge of the bathtub, plus so much more. Each exercise is paired with a colourful illustration of a pajama-clad person demonstrating the pose. Simple to follow and with no special equipment required (beyond pj's!), this accessible take on a popular exercise technique makes it easy to get fit without leaving the house.
Product Identifiers
Publisher
Chronicle Books
ISBN-13
9781797207087
eBay Product ID (ePID)
13049046244
Product Key Features
Book Title
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
Illustrator
Maja Tomljanovic
Format
Hardcover
Language
English
Topic
Health
Publication Year
2021
Genre
Humor
Number of Pages
112 Pages
Dimensions
Item Height
152mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 324767388
Seller feedback (30,543)
- e***r (2654)- Feedback left by buyer.Past monthVerified purchaseItem as described , safely packaged and fast delivery , good price , great communication Highly recommended eBayer A+++++
- 2***3 (95)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described , safely packaged and fast delivery , good price , great communication Highly recommended Ebayer A+++++
- b***5 (274)- Feedback left by buyer.Past monthVerified purchaseExcellent book, well packaged and arrived in pristine condition. Lots of amazing, detailed recipes and pictures. Well worth the money. No dispatch details updated or communication email received so I wasn’t aware when it had been posted, however did arrive in a reasonable amount of time. Would certainly buy from this seller again.
Product ratings and reviews
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