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Jwing-Ming Yang The Essence of Shaolin White Crane (Paperback)
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eBay item number:235358778715
Item specifics
- Condition
- Book Title
- Essence of Shaolin White CRANE
- Publication Name
- The Essence of Shaolin White Crane
- Title
- The Essence of Shaolin White Crane
- Subtitle
- Martial Power and Qigong
- Format
- Trade Paperback
- EAN
- 9781886969353
- ISBN
- 9781886969353
- Publisher
- YMAA Publication Center
- Genre
- Body, Mind & Spirit, Sports & Recreation
- Release Date
- 27/06/1996
- Release Year
- 1996
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 1.4in
- Item Length
- 10in
- Publication Year
- 1996
- Topic
- Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense, General
- Item Width
- 7in
- Item Weight
- 25.5 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin. In addition to fighting power, martial Qigong builds robust health and longevity. By focusing on the spine and torso, Shaolin White Crane develops and maintains a strong, supple upper body. Flexibility and strength of the spine are notable results of this training. It is commonly recognized that Shaolin White Crane is the root of Okinawan Karate, and has heavily influenced Japanese martial arts. From this book, a Karate practitioner will be able to trace this root back, and gain profound comprehension of empty-hand styles. Long time hidden secrets of White Crane revealed. A comprehensive analysis of Internal and External martial Qigong. Complete sets of White Crane Hard and Soft Qigong training. A thorough examination of martial power (Jin). Presents more than 60 White Crane Jin patterns. Learn mental and physical training for explosive fighting power. Over four hundred action photographs and illustrations.
Product Identifiers
Publisher
YMAA Publication Center
ISBN-10
1886969353
ISBN-13
9781886969353
eBay Product ID (ePID)
905791
Product Key Features
Book Title
Essence of Shaolin White CRANE
Format
Trade Paperback
Language
English
Topic
Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense, General
Publication Year
1996
Genre
Body, Mind & Spirit, Sports & Recreation
Number of Pages
352 Pages
Dimensions
Item Length
10in
Item Height
1.4in
Item Width
7in
Item Weight
25.5 Oz
Additional Product Features
Lc Classification Number
Gv1100.7.A2y365 1996
Target Audience
Trade
Lccn
96-060389
Illustrated
Yes
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eBay item number:235358778715
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Product ratings and reviews
Most relevant reviews
- Nov 01, 2023
Great book by an outstanding author
Verified purchase: YesCondition: Pre-OwnedSold by: wonderbooks
- Oct 11, 2022
First things first!
Verified purchase: YesCondition: Pre-OwnedSold by: seattlegoodwillbooks
- Jul 22, 2022
Excellent analysis and categorization
Verified purchase: YesCondition: Pre-OwnedSold by: airborneeaglesales
- Jan 11, 2020
Good clean copy
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Apr 04, 2007
The Essence of Shaolin White Crane by Jwing-Ming Yang,