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Susan Fotherington 5 (Paperback)
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eBay item number:235360670547
Item specifics
- Condition
- Book Title
- 5:2 Diet Nutribullet Recipe Book : 200 Low Calorie High Protein 5:2 Diet Smoothie Recipes
- Publication Name
- 5
- Title
- 5
- Subtitle
- 2 Diet NutriBullet Recipe Book: 200 Low Calorie High Protein 5:2
- Contributor
- Phenella Atkins (Edited by)
- Format
- Trade Paperback
- ISBN-10
- 1507529880
- EAN
- 9781507529881
- ISBN
- 9781507529881
- Publisher
- CreateSpace
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Diets
- Release Year
- 2015
- Release Date
- 12/01/2015
- Language
- English
- Item Height
- 0.3in
- Item Length
- 9.7in
- Item Width
- 7.4in
- Item Weight
- 10.9 Oz
- Publication Year
- 2015
- Number of Pages
- 124 Pages
About this product
Product Information
Welcome to a whole world of new tastes Raw Greens, Raw Fruits, Raw Vegetables and the 5:2 day intermittent fasting diet combined. We have produced two hundred 250 kcal 20 protein gram recipes for men and for women. So you can have two Smoothies a day on the 2 fasting days per week. Have one for brunch and the other for dinner. The recipes are designed to provide the correct number of calories and meet the estimated average protein gram requirements for men and women on the 2 fasting days. Because restricting calories is helpful but restricting protein is not. The breakdown is as follows... 20 Superfood Smoothies 20 Heart Care Smoothies 10 Detox and Cleansing Smoothies 10 Brain Food Smoothies 6 Sleep enhancing and Stress Busting Smoothies 17 Classic Green and Fruit Smoothies 17 Classic Greens Fruits and Veggie Smoothies All recipes are stated in Cups, Grams and Ounces. The precise nutritional break down into Protein grams, Fat grams, Carb grams, Fibre grams and Kcals is calculated for each recipe using data from the U.S. Department of Agriculture database.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1507529880
ISBN-13
9781507529881
eBay Product ID (ePID)
208573701
Product Key Features
Book Title
5:2 Diet Nutribullet Recipe Book : 200 Low Calorie High Protein 5:2 Diet Smoothie Recipes
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Diets
Publication Year
2015
Genre
Health & Fitness
Number of Pages
124 Pages
Dimensions
Item Length
9.7in
Item Height
0.3in
Item Width
7.4in
Item Weight
10.9 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235360670547
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