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Carolyn Bernstein The Migraine Brain (Paperback)
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eBay item number:235372402588
Item specifics
- Condition
- Book Title
- Migraine Brain : Your Breakthrough Guide to Fewer Headaches, Better Health
- Publication Name
- The Migraine Brain
- Title
- The Migraine Brain
- Subtitle
- Your Breakthrough Guide to Fewer Headaches, Better Health
- Format
- Trade Paperback
- ISBN-10
- 141654769X
- EAN
- 9781416547693
- ISBN
- 9781416547693
- Publisher
- Free Press
- Genre
- Health & Fitness, Medical
- Topic
- Pain Management, Healing, Biochemistry
- Release Date
- 14/07/2009
- Release Year
- 2009
- Language
- English
- Country/Region of Manufacture
- US
- Item Length
- 8.4in
- Publication Year
- 2009
- Item Height
- 1.1in
- Item Width
- 5.5in
- Item Weight
- 12.3 Oz
- Number of Pages
- 368 Pages
About this product
Product Information
Now in paperback, this groundbreaking book by renowned Harvard neurologist Bernstein launched on the Today show to great acclaim and sales. It's the only book to present the newest science on migraine headaches as well as offer a comprehensive program to treat them--and will change the lives of migraine sufferers forever. Thirty million Americans get migraines, often with excruciating headache pain. Dr. Carolyn Bernstein, a migraine sufferer herself, explains that certain unique chemical and structural differences in "the migraine brain" and central nervous system cause the many symptoms associated with migraines. Even though migraines cannot be completely cured, readers can decrease the number of migraines they experience and lessen their intensity with the personalized wellness program that Dr. Bernstein provides. Readers learn their own patterns and triggers and how to prevent, abort, and stop migraines. Packed with the latest clinical and pharmacological research, as well as lively anecdotes, celebrity interviews, and quizzes and questionnaires, The Migraine Brain has been hailed as "the ultimate migraine resource" by Nieca Goldberg, M.D.
Product Identifiers
Publisher
Free Press
ISBN-10
141654769x
ISBN-13
9781416547693
eBay Product ID (ePID)
20038764361
Product Key Features
Book Title
Migraine Brain : Your Breakthrough Guide to Fewer Headaches, Better Health
Format
Trade Paperback
Language
English
Topic
Pain Management, Healing, Biochemistry
Publication Year
2009
Genre
Health & Fitness, Medical
Number of Pages
368 Pages
Dimensions
Item Length
8.4in
Item Height
1.1in
Item Width
5.5in
Item Weight
12.3 Oz
Additional Product Features
Lc Classification Number
Rc392
Reviews
"The Migraine Brainis a godsend. As a former migraine sufferer, I wish I'd had this book years ago!" -- Christiane Northrup, M.D., "At last! The Migraine Brain offers real hope, help, and compassion to migraine sufferers everywhere." -- Pauline W. Chen, M.D.,author of Final Exam : A Surgeon's Reflections on Mortality, "Bernstein approaches the reader as she might patients -- creatively, scientifically, and sympathetically -- offering a range of tactics and treatments to help migraine sufferers control and mitigate their pain." -- Publishers Weekly, "Dr. Bernstein's program has helped hundreds of her patients master migraines, and her book can help you, too."-- Mehmet C. Oz, M.D., coauthor ofYou : Staying YoungandYou : On a Diet, "Dr. Bernstein's program has helped hundreds of her patients master migraines, and her book can help you, too."-- Mehmet C. Oz, M.D., coauthor of You: Staying Young and You: On a Diet, " The Migraine Brain is a godsend. As a former migraine sufferer, I wish I'd had this book years ago!" -- Christiane Northrup, M.D., "At last! The Migraine Brain offers real hope, help, and compassion to migraine sufferers everywhere."-- Pauline W. Chen, M.D., author of Final Exam: A Surgeon's Reflections on Mortality, "As a family doctor, I welcome this wonderful book, which can help patients reduce the impact of migraine on their lives.The Migraine Brainexplains the subject well and makes understandable a complex condition. It is comprehensive and filled with practical tips for feeling better." -- Erica Swegler, M.D., 2006 Texas Family Physician of the Year, "Bernstein approaches the reader as she might patients -- creatively, scientifically, and sympathetically -- offering a range of tactics and treatments to help migraine sufferers control and mitigate their pain."-- Publishers Weekly, "The Migraine Brainis the most complete and up-to-date resource and is a must for all migraine sufferers and anyone who lives with them. It is thorough, easy to understand, and well organized. The ultimate migraine resource."-- Nieca Goldberg, M.D., author ofDr. Nieca Goldberg's Complete Guide to Women's Health, "As a family doctor, I welcome this wonderful book, which can help patients reduce the impact of migraine on their lives. The Migraine Brain explains the subject well and makes understandable a complex condition. It is comprehensive and filled with practical tips for feeling better." -- Erica Swegler, M.D., 2006 Texas Family Physician of the Year, "Dr. Bernstein's program has helped hundreds of her patients master migraines, and her book can help you, too." -- Mehmet C. Oz, M.D., coauthor of You: Staying Young and You: On a Diet, " The Migraine Brain is a godsend. As a former migraine sufferer, I wish I'd had this book years ago!"-- Christiane Northrup, M.D., "Dr. Bernstein's program has helped hundreds of her patients master migraines, and her book can help you, too." -- Mehmet C. Oz, M.D., coauthor of You : Staying Young and You : On a Diet, "At last! The Migraine Brain offers real hope, help, and compassion to migraine sufferers everywhere." -- Pauline W. Chen, M.D., author of Final Exam: A Surgeon's Reflections on Mortality, " The Migraine Brain is the most complete and up-to-date resource and is a must for all migraine sufferers and anyone who lives with them. It is thorough, easy to understand, and well organized. The ultimate migraine resource."-- Nieca Goldberg, M.D., author of Dr. Nieca Goldberg's Complete Guide to Women's Health, " The Migraine Brain is the most complete and up-to-date resource and is a must for all migraine sufferers and anyone who lives with them. It is thorough, easy to understand, and well organized. The ultimate migraine resource." -- Nieca Goldberg, M.D., author of Dr. Nieca Goldberg's Complete Guide to Women's Health, "As a family doctor, I welcome this wonderful book, which can help patients reduce the impact of migraine on their lives. The Migraine Brain explains the subject well and makes understandable a complex condition. It is comprehensive and filled with practical tips for feeling better."-- Erica Swegler, M.D., 2006 Texas Family Physician of the Year, "This up-to-date book will be a highly valued guide...[Bernstein's] credentials make her an empathetic authority. [E]mpowering." -- Library Journal, "At last!The Migraine Brainoffers real hope, help, and compassion to migraine sufferers everywhere."-- Pauline W. Chen, M.D.,author ofFinal Exam : A Surgeon's Reflections on Mortality, "The Migraine Brain is the most complete and up-to-date resource and is a must for all migraine sufferers and anyone who lives with them. It is thorough, easy to understand, and well organized. The ultimate migraine resource." -- Nieca Goldberg, M.D., author of Dr. Nieca Goldberg's Complete Guide to Women's Health, "This up-to-date book will be a highly valued guide...[Bernstein's] credentials make her an empathetic authority. [E]mpowering."-- Library Journal, "This up-to-date book will be a highly valued guide...[Bernstein's] credentials make her an empathetic authority. [E]mpowering." --Library Journal
Table of Content
Introduction -- "I'd Rather Die Than Get Another Migraine"Migraine QuizPART ONEChapter 1 -- Is Yours a Migraine?The Migraine ChecklistOr...Is It a Tension Headache?Mixed HeadachesSinus Headache -- Migraine in Disguise?Other Kinds of HeadachesKinds of MigraineWhen to Call a Doctor -- Beware of ChangeChapter 2 -- The Migraine Brain: How It's Different -- and What That Means for YouCortical Spreading Depression -- the New Science of MigraineQuestions for the DoctorThe Trigeminal NerveMigraine and SeizureThe Genetic LinkThe Heart-Migraine Connection: "PFO"Your Migraine Brain May Change Over TimeWhat Migraine Is NotA Strange, Fascinating DiseaseMigraine Lore, Famous Migraineurs, and MoreChapter 3 -- The Four Stages of a MigraineThe Four StagesStage One: ProdromeStage Two: Aura -- Visual and Other ChangesStage Three: The Main Migraine or Pain PhaseStage Four: Postdrome, or the Migraine HangoverBuilding Your Migraine ProfileChapter 4 -- Your Migraine TriggersWhat's Your List of Triggers?The Headache DiaryHow to Avoid Your TriggersMy Personal Top Ten Migraine TriggersChapter 5 -- Female Hormones and Migraines Through the Life CycleThe Role of Female HormonesAre Your Migraines Related to Menstruation?Migraines During Your Life CyclePlanning for PregnancyPregnancyPerimenopauseMenopauseChapter 6 -- Men's MigrainesImportant News for Men with MigraineMen: Taking Care of Your HealthPART TWOChapter 7 -- Measuring Your Migraine: The Best Self-TestsYour Migraine ToolboxChapter 8 -- How to Find the Right DoctorWhat Kind of Doctor Should You Choose?How to Find a Headache SpecialistIf You Can't Find a Headache SpecialistThe First AppointmentChapter 9 -- Medicines That WorkA Variety of Migraine MedicationsPrevent, Abort, Rescue -- the Three Types of DrugsPreventive DrugsAbortive DrugsRescue DrugsOver-the-Counter DrugsSurgery and Other OptionsChapter 10 -- When You Have to Go to the Emergency RoomHow to Make Your ER Visit Successful -- A Signed Doctor's FormWhat to Take with You to ER -- Your ER KitIf You Are Admitted to the HospitalRecovering from MigraineIn-Patient Treatment for MigraineChapter 11 -- Complementary and Alternative TreatmentsBiofeedbackOther Relaxation TechniquesAcupunctureYogaMeditationMassageIce MassageMagnesiumRiboflavin, Coenzyme Q10Herbs and Herbal SupplementsEnergy HealingPART THREEYour Personal Wellness PlanIntroductionEight Steps to Wellness for Your Migraine BrainChapter 12 -- Exercise, Sleep, Nutrition, RelaxationExerciseSleepHealthy EatingRelaxation and Stress ReductionChapter 13 -- Family, Home, Sex, Mental HealthLiving with a MigraineurHow to Make Your Home Migraine-FreeSex and MigrainesMental Health and MigraineChapter 14 -- Migraines, Work, and TravelWorkTravelChapter 15 -- Migraine Makeover: Creating Your Own Personal Migraine PlanMigraine Makeover: My Personal Treatment PlanAppendixIndex
Copyright Date
2009
Target Audience
Trade
Dewey Decimal
616.8/4912
Dewey Edition
22
Illustrated
Yes
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eBay item number:235372402588
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