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Kathleen Finner Thin for Life: 10 Keys to Success from People Who Ha (Paperback)
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- 97.7% positive feedback
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eBay item number:235372852012
Item specifics
- Condition
- Book Title
- Thin for Life : 10 Keys to Success from People Who Have Lost Weight and Kept It Off
- Publication Name
- Thin for Life: 10 Keys to Success from People Who Have Lost Weigh
- Title
- Thin for Life: 10 Keys to Success from People Who Have Lost Weigh
- Format
- Trade Paperback
- ISBN-10
- 0618340556
- EAN
- 9780618340552
- ISBN
- 9780618340552
- Publisher
- HarperCollins
- Genre
- Cooking, Health & Fitness
- Release Year
- 2003
- Release Date
- 31/03/2003
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 1in
- Item Length
- 9in
- Publication Year
- 2003
- Topic
- Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Weight Loss
- Item Width
- 6in
- Item Weight
- 15.9 Oz
- Number of Pages
- 432 Pages
About this product
Product Information
In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts -- hundreds of women and men who have lost weight for good.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0618340556
ISBN-13
9780618340552
eBay Product ID (ePID)
2408796
Product Key Features
Book Title
Thin for Life : 10 Keys to Success from People Who Have Lost Weight and Kept It Off
Format
Trade Paperback
Language
English
Topic
Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2003
Genre
Cooking, Health & Fitness
Number of Pages
432 Pages
Dimensions
Item Length
9in
Item Height
1in
Item Width
6in
Item Weight
15.9 Oz
Additional Product Features
Lc Classification Number
Rm222.2.F536 2003
Reviews
"You can lose weight on any diet, but if you want to keep it off, read Thin for Life, 2nd edition." Shape
Table of Content
Contents Foreword by Jane Brody x Introduction xiii 1 Key to Success #1: Believe That You Can Become Thin for Life 1 2 Key to Success #2: Take the Reins 29 3 Key to Success #3: Do It YourWay 57 4 Key to Success #4: Accept the Food Facts: Featuring a 6-Week NondietingWeight-Control Plan 97 5 Key to Success #5: Nip It in the Bud: Break the Relapse Cycle 150 6 Key to Success #6: Learn the Art of Positive Self-Talk 173 7 Key to Success #7: Move It to Lose It 193 8 Key to Success #8: Face Life Head-On 232 9 Key to Success #9: Get More Out of Life 259 10 Key to Success #10: Don't Go It Alone 283 Epilogue 306 Recipes from the Masters 309 The Jump-Start Diet 366 Internet Resources for Slimming Down and Healthful Eating 386 Resources Recommended by the Masters 392 Selected References 396 Index 402 Recipe Index 413
Copyright Date
2003
Lccn
2002-192154
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
21
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eBay item number:235372852012
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