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Ruth K. Wassinger Fit after 50 (Paperback)
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Located in: 60502, United States
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- 97.8% positive feedback
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eBay item number:235374247636
Item specifics
- Condition
- Publication Name
- Fit after 50
- Title
- Fit after 50
- Subtitle
- Getting Up and Running Physically, Mentally, and Professionally
- EAN
- 9781886039902
- ISBN
- 9781886039902
- Release Date
- 01/04/2008
- Release Year
- 2008
- Country/Region of Manufacture
- US
- Book Title
- FIT after 50 : Getting Up and Running Physically, Mentally, and Professionally
- Item Length
- 8.5in
- Publisher
- Addicus Books
- Publication Year
- 2008
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Exercise, General, Running & Jogging
- Item Width
- 5.5in
- Item Weight
- 9.5 Oz
- Number of Pages
- 160 Pages
About this product
Product Information
Written by a woman who began running marathons at 50 years old, this inspirational guide describes the physical, mental, and emotional benefits of exercise. It confronts the problem of obesity today--nearly 60 percent of Americans are overweight--and emphasizes that weight control becomes an even greater challenge with age. But as this handbook asserts, it's never too late to get fit. In nine easy-to-follow steps, the mechanics of an exercise program are clearly explained to help fitness first-timers devise their own regimens and become healthier in all areas of life.
Product Identifiers
Publisher
Addicus Books
ISBN-10
1886039909
ISBN-13
9781886039902
eBay Product ID (ePID)
63506575
Product Key Features
Book Title
FIT after 50 : Getting Up and Running Physically, Mentally, and Professionally
Format
Trade Paperback
Language
English
Topic
Exercise, General, Running & Jogging
Publication Year
2008
Genre
Health & Fitness, Sports & Recreation
Number of Pages
160 Pages
Dimensions
Item Length
8.5in
Item Height
0.5in
Item Width
5.5in
Item Weight
9.5 Oz
Additional Product Features
Lc Classification Number
Gv1061.18.A35w37
Copyright Date
2008
Target Audience
Trade
Lccn
2008-012701
Dewey Decimal
613.7/044
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235374247636
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Item location:
60502, United States
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