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Jennifer Meier Mark Sisson Primal Blueprint Quick and Easy Meals (Hardback)
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- 97.7% positive feedback
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eBay item number:235375320985
Item specifics
- Condition
- Book Title
- Primal Blueprint Quick and Easy Meals : Delicious, Primal-Approved Meals You Can Make in under 30 Minutes
- Publication Name
- Primal Blueprint Quick and Easy Meals
- Title
- Primal Blueprint Quick and Easy Meals
- Subtitle
- Delicious, Primal-approved meals you can make in under 30 minutes
- Format
- Hardcover
- EAN
- 9780982207741
- ISBN
- 9780982207741
- Edition
- Updated edition
- Publisher
- Primal Nutrition, Incorporated
- Genre
- Cooking
- Topic
- Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Methods / Quick & Easy, Health & Healing / Weight Control, Health & Healing / Gluten-Free, Health & Healing / Allergy
- Release Date
- 25/03/2011
- Release Year
- 2011
- Language
- English
- Number of Pages
- 250 Pages
- Country/Region of Manufacture
- US
- Item Height
- 0.9in
- Item Length
- 9.2in
- Item Width
- 7.3in
- Item Weight
- 28.5 Oz
- Publication Year
- 2011
About this product
Product Information
Since it's initial release in 2011, Primal Blueprint Quick&Easy Meals has become one of the best-selling primal/paleo cookbooks of all time, presenting over 100 simple, quick preparations for breakfast, lunch, dinner, appetizers, snacks, sauces, toppings and rubs. All the recipes are designed with speed and efficiency in mind. While at times a prolonged gourmet meal preparation experience can be fun, the reality of hectic daily life can often compromise your healthy eating goals. With Primal Blueprint Quick&Easy Meals, you can discover numerous go-to meals that will help you stay on track with your healthy eating goals even when you don't have much time to cook. Mark Sisson and chef/food writer/photographer Jennifer Meier show you how to delight your family or guests every time with quick, delicious meals using local produce, CSA meats, healthy fats (yes, and real butter) and nutrient powerhouse herbs and spices. The recipes are free of grains, refined vegetable oils, and added sugars that are the most objectionable elements of the modern diet. Each recipe has a naturally low glycemic impact and comes with a complete macronutrient profile, so you know exactly what you're putting in your body - no guesswork required. Each recipe also has a "Time in the Kitchen" value, so you'll know exactly what to expect, be it 30 minutes or 5. As you build momentum for Primal eating, you'll find that you won't even miss the boring, low-fat, high-carb foods that previously were the central focus of your diet. And no matter your experience in the kitchen, you'll learn how to prepare delectable dishes like Bacon Souffle Frittata, Dill and Caper Salmon Burgers and Chorizo and Almond-Crusted Halibut. This isn't a crash course diet, and this won't be a cookbook that collects dust on your bookshelf. These and other Primal recipes provide the foundation for a lifetime of healthy eating that you'll eagerly come back to again and again. Now, there are no more excuses for you to get into the Primal lifestyle, start losing weight, staying healthy and having more energy while enjoying nature's most satisfying foods! This updated edition contains a bonus section of keto-friendly recipes, inspired by Mark Sisson's 2017 New York Times bestseller, The Keto Reset Diet.
Product Identifiers
Publisher
Primal Nutrition, Incorporated
ISBN-10
0982207743
ISBN-13
9780982207741
eBay Product ID (ePID)
99548944
Product Key Features
Book Title
Primal Blueprint Quick and Easy Meals : Delicious, Primal-Approved Meals You Can Make in under 30 Minutes
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Methods / Quick & Easy, Health & Healing / Weight Control, Health & Healing / Gluten-Free, Health & Healing / Allergy
Publication Year
2011
Genre
Cooking
Number of Pages
250 Pages
Dimensions
Item Length
9.2in
Item Height
0.9in
Item Width
7.3in
Item Weight
28.5 Oz
Additional Product Features
Lc Classification Number
Rm237.73.S576 2011
Copyright Date
2011
Target Audience
Trade
Lccn
2011-921606
Dewey Decimal
641.5/6383
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235375320985
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Item location:
60502, United States
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Product ratings and reviews
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