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101 Fat-Burning Workouts & Diet Strategies For Women (Paperback) 101 Workouts
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eBay item number:235375326164
Item specifics
- Condition
- Book Title
- 101 Fat-Burning Workouts and Diet Strategies for Women
- Publication Name
- 101 Fat-Burning Workouts & Diet Strategies For Women
- Title
- 101 Fat-Burning Workouts & Diet Strategies For Women
- Format
- Trade Paperback
- EAN
- 9781600782060
- ISBN
- 9781600782060
- Publisher
- Triumph Books
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Women's Health, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
- Release Year
- 2008
- Release Date
- 01/12/2008
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.4in
- Item Length
- 9.2in
- Item Weight
- 17.5 Oz
- Series
- 101 Workouts
- Publication Year
- 2008
- Item Width
- 7.5in
- Number of Pages
- 176 Pages
About this product
Product Information
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women , is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women , the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
Product Identifiers
Publisher
Triumph Books
ISBN-10
160078206x
ISBN-13
9781600782060
eBay Product ID (ePID)
19038378508
Product Key Features
Book Title
101 Fat-Burning Workouts and Diet Strategies for Women
Format
Trade Paperback
Language
English
Topic
Women's Health, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Publication Year
2008
Genre
Health & Fitness, Sports & Recreation
Number of Pages
176 Pages
Dimensions
Item Length
9.2in
Item Height
0.4in
Item Width
7.5in
Item Weight
17.5 Oz
Additional Product Features
Lc Classification Number
Ra781.B47 2008
Target Audience
Trade
Dewey Decimal
613.70445
Series
101 Workouts Ser.
Dewey Edition
23
Illustrated
Yes
Item description from the seller
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eBay item number:235375326164
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