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Hansa Bhargava Building Happier Kids (Paperback)
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eBay item number:235377110607
Item specifics
- Condition
- Book Title
- Building Happier Kids : Stress-Busting Tools for Parents
- Publication Name
- Building Happier Kids
- Title
- Building Happier Kids
- Subtitle
- Stress-busting Tools for Parents
- Format
- Trade Paperback
- EAN
- 9781610025737
- ISBN
- 9781610025737
- Publisher
- American Academy of Pediatrics
- Genre
- Family & Relationships, Health & Fitness
- Topic
- Parenting / General, Life Stages / School Age, Children's Health
- Release Year
- 2022
- Release Date
- 15/03/2022
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.5in
- Item Length
- 8.5in
- Item Weight
- 11.2 Oz
- Publication Year
- 2022
- Item Width
- 5.5in
- Number of Pages
- 250 Pages
About this product
Product Information
Kids today are facing unprecedented pressures--and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself--and perhaps overwhelmed by the idea of taking on your child's stress. But Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life's nonstop pace to focus on ways you can meaningfully impact your family's emotional well-being. Overscheduling, homework, and every-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood.
Product Identifiers
Publisher
American Academy of Pediatrics
ISBN-10
1610025733
ISBN-13
9781610025737
eBay Product ID (ePID)
2321453130
Product Key Features
Book Title
Building Happier Kids : Stress-Busting Tools for Parents
Format
Trade Paperback
Language
English
Topic
Parenting / General, Life Stages / School Age, Children's Health
Publication Year
2022
Genre
Family & Relationships, Health & Fitness
Number of Pages
250 Pages
Dimensions
Item Length
8.5in
Item Height
0.5in
Item Width
5.5in
Item Weight
11.2 Oz
Additional Product Features
Lc Classification Number
Hq769.B5675 2022
Reviews
"Bhargava's expertise and conversational tone will leave readers feeling like they're sitting in her exam room... Parents looking to dial back on the demands piled on their kids will find this hits the right note."-- Publishers Weekly, "Concise and filled with practical nuggets, this is a winning quick-reference manual for parents."--Julia M. Reffner
Table of Content
IntroductionPART ONE: BUILDING A HEALTHY FAMILY FOUNDATIONChapter 1: Build Your Mental Health ToolboxChapter 2: Finding Your Way Back to the Four Fundamentals PART TWO: IDENTIFYING THE ROADBLOCKSChapter 3: Overscheduling: Schools, Schedules, and the Loss of Unscheduled TimeChapter 4: The Rise of Screens and the Battle for Screen-free TimeChapter 5: The Impact of Toxic Stress Chapter 6: Choosing Sleep as a PriorityPART THREE: MANAGING STRESS AND CRISIS SUCCESSFULLYChapter 7: Replenishing the Cup for the Stressed-out, Overwhelmed Parent Chapter 8: Your Child's Mental Health: What to Do During a CrisisChapter 9: Giving Our Children Tools for Success and HappinessChapter 10: Putting It All Together
Target Audience
Trade
Lccn
2021-904849
Dewey Decimal
649.1
Dewey Edition
23
Illustrated
Yes
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eBay item number:235377110607
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