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Sara Elliott Price Bipolar Disorder Survival Guide (Paperback)
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eBay item number:235377489267
Item specifics
- Condition
- Book Title
- Bipolar Disorder Survival Guide : How to Manage Your Bipolar Symptoms, Become Stable and Get Your Life Back
- Publication Name
- Bipolar Disorder Survival Guide
- Title
- Bipolar Disorder Survival Guide
- Subtitle
- How to Manage Your Bipolar Symptoms, Become Stable and Get Your L
- Format
- Trade Paperback
- ISBN-10
- 1511740329
- EAN
- 9781511740326
- ISBN
- 9781511740326
- Publisher
- CreateSpace
- Genre
- Self-Help
- Release Date
- 30/05/2015
- Release Year
- 2015
- Language
- English
- Item Height
- 0.1in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 4.7 Oz
- Publication Year
- 2015
- Topic
- Mood Disorders / Bipolar Disorder
- Number of Pages
- 52 Pages
About this product
Product Information
Discover How You Can Overcome Bipolar Disorder And Transform Your Life Forever! You really can have more stability, fewer mood swings, and live a happier life. If it sounds too good to be true, I promise it's not! You can have all of this and more simply by learning how to deal with your bipolar symptoms in a positive way. If you've been diagnosed with Bipolar Disorder or you want to help someone who has, you probably have plenty of questions. What causes bipolar? What can trigger an episode of depression or mania? What therapies work best? Above all, how can we learn to manage the condition? This book answers all these questions and more in an easy-to-read style. The Bipolar Disorder Survival Guide Will Show You How To Bring Stability Back Into Your Life... You'll find information about depression, mania, hypomania and psychotic episodes. We'll discuss the causes, triggers, signs and symptoms to watch out for. Discover how Bipolar can be managed by implementing simple strategies and lifestyle changes alongside your medication and therapy. But it's more than just a guide to Bipolar. You'll learn the practical advice needed to get your life back under control. Here's a preview of what's inside... How you can create stability by developing a regular daily routine and sticking to it Why your diet, exercise and sleep patterns are key players in controlling bipolar How you can learn to spot early-warning signs in yourself or someone you love Why a daily journal can help you monitor your health and predict when a change is coming How developing a support network of friends and family can help Strategies to put in place to avoid a depressive or manic episode A brief summary at the end of every chapter for those times when it's hard to concentrate Plus, so much more! For some people, Bipolar Disorder can be a devastating condition, but there is hope on the horizon. The Bipolar Disorder Survival Guide will help you manage the highs and lows and teach you how to take control of your life again. Ready to get started? Scroll up and click the 'add to cart' button to get your copy now!
Product Identifiers
Publisher
CreateSpace
ISBN-10
1511740329
ISBN-13
9781511740326
eBay Product ID (ePID)
212146178
Product Key Features
Book Title
Bipolar Disorder Survival Guide : How to Manage Your Bipolar Symptoms, Become Stable and Get Your Life Back
Format
Trade Paperback
Language
English
Topic
Mood Disorders / Bipolar Disorder
Publication Year
2015
Genre
Self-Help
Number of Pages
52 Pages
Dimensions
Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
4.7 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
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eBay item number:235377489267
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