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Jonathan Haas Warrior Fitness (Paperback)
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Seller information
- 97.7% positive feedback
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eBay item number:235379359619
Item specifics
- Condition
- Book Title
- Warrior Fitness : Conditioning for Martial Arts
- Publication Name
- Warrior Fitness
- Title
- Warrior Fitness
- Subtitle
- Conditioning for Martial Arts
- Format
- Trade Paperback
- ISBN-10
- 146091306X
- EAN
- 9781460913062
- ISBN
- 9781460913062
- Publisher
- CreateSpace
- Genre
- Health & Fitness, Sports & Recreation
- Release Year
- 2011
- Release Date
- 03/03/2011
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.3in
- Item Length
- 10in
- Item Width
- 8in
- Item Weight
- 12.7 Oz
- Publication Year
- 2011
- Topic
- Exercise, Martial Arts & Self-Defense, General
- Number of Pages
- 134 Pages
About this product
Product Information
Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning. Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance -- quickly and with little chance of injury. Warrior Fitness combines old school fitness with modern exercise science.Warrior Fitness covers:Flexibility,Joint mobility,Flow drills,Breathing exercises,Strength exercises,Conditioning exercises,Recovery,And much more...
Product Identifiers
Publisher
CreateSpace
ISBN-10
146091306x
ISBN-13
9781460913062
eBay Product ID (ePID)
15038384445
Product Key Features
Book Title
Warrior Fitness : Conditioning for Martial Arts
Format
Trade Paperback
Language
English
Topic
Exercise, Martial Arts & Self-Defense, General
Publication Year
2011
Genre
Health & Fitness, Sports & Recreation
Number of Pages
134 Pages
Dimensions
Item Length
10in
Item Height
0.3in
Item Width
8in
Item Weight
12.7 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235379359619
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Item location:
60502, United States
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