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Alex A. Lluch Simple Principles to Get Fit (Paperback) Simple Principles
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eBay item number:235381647808
Item specifics
- Condition
- Book Title
- Simple Principles to Get FIT
- Country/Region of Manufacture
- US
- Publication Name
- Simple Principles to Get Fit
- Format
- Trade Paperback
- EAN
- 9781934386095
- ISBN
- 9781934386095
- Genre
- Health & Fitness
- Language
- English
- Item Height
- 0.6in
- Item Length
- 5.7in
- Item Width
- 5.6in
- Item Weight
- 8.5 Oz
- Title
- Simple Principles to Get Fit
- Publisher
- WS Publishing
- Release Date
- 05/02/2009
- Release Year
- 2009
- Series
- Simple Principles
- Publication Year
- 2009
- Topic
- Exercise, General
- Number of Pages
- 290 Pages
About this product
Product Information
More than 190 million Americans suffer the consequences of being out of shape and overweight, including lack of energy, low self-esteem, diabetes, and even heart disease and stroke. These conditions could be prevented by taking just a few simple measures to increase fitness. Simple Principlesâ„¢ to Get Fit gives readers practical tips they can apply immediately to increase physical fitness. In a direct, easy-to-read style, this book offers the tips and advice for increasing energy levels, losing weight, gaining flexibility, and building endurance. Whether readers are just getting started on a fitness program or are seasoned athletes, they will find simple tools that they can apply immediately to become more physically fit.
Product Identifiers
Publisher
WS Publishing
ISBN-10
193438609x
ISBN-13
9781934386095
eBay Product ID (ePID)
22038503830
Product Key Features
Book Title
Simple Principles to Get FIT
Format
Trade Paperback
Language
English
Topic
Exercise, General
Publication Year
2009
Genre
Health & Fitness
Number of Pages
290 Pages
Dimensions
Item Length
5.7in
Item Height
0.6in
Item Width
5.6in
Item Weight
8.5 Oz
Additional Product Features
Target Audience
Trade
Series
Simple Principles Ser.
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235381647808
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Item location:
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