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Alex A. Lluch Simple Principles to Get Fit (Paperback) Simple Principles

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eBay item number:235381647808
Last updated on May 07, 2024 20:33:41 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Name
Simple Principles to Get Fit
Title
Simple Principles to Get Fit
EAN
9781934386095
ISBN
9781934386095
Release Year
2009
Release Date
05/02/2009
Country/Region of Manufacture
US
Book Series
Simple Principles
Book Title
Simple Principles to Get FIT
Item Length
5.7in
Publisher
WS Publishing
Publication Year
2009
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Alex A. Lluch
Genre
Health & Fitness
Topic
Exercise, General
Item Width
5.6in
Item Weight
8.5 Oz
Number of Pages
290 Pages

About this product

Product Information

More than 190 million Americans suffer the consequences of being out of shape and overweight, including lack of energy, low self-esteem, diabetes, and even heart disease and stroke. These conditions could be prevented by taking just a few simple measures to increase fitness. Simple Principlesâ„¢ to Get Fit gives readers practical tips they can apply immediately to increase physical fitness. In a direct, easy-to-read style, this book offers the tips and advice for increasing energy levels, losing weight, gaining flexibility, and building endurance. Whether readers are just getting started on a fitness program or are seasoned athletes, they will find simple tools that they can apply immediately to become more physically fit.

Product Identifiers

Publisher
WS Publishing
ISBN-10
193438609x
ISBN-13
9781934386095
eBay Product ID (ePID)
22038503830

Product Key Features

Book Title
Simple Principles to Get FIT
Author
Alex A. Lluch
Format
Trade Paperback
Language
English
Topic
Exercise, General
Publication Year
2009
Genre
Health & Fitness
Number of Pages
290 Pages

Dimensions

Item Length
5.7in
Item Height
0.6in
Item Width
5.6in
Item Weight
8.5 Oz

Additional Product Features

Target Audience
Trade
Series
Simple Principles Ser.

Item description from the seller

Rarewaves USA CA

Rarewaves USA CA

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