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Kaki Okumura Wa – The Art of Balance (Hardback)
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eBay item number:235382899827
Item specifics
- Condition
- Book Title
- Wa-The Art of Balance : Live Healthier, Happier and Longer the Japanese Way
- Publication Name
- Wa – The Art of Balance
- Title
- Wa – The Art of Balance
- Subtitle
- Live Healthier, Happier and Longer the Japanese Way
- Format
- Hardcover
- EAN
- 9781786786890
- ISBN
- 9781786786890
- Publisher
- Watkins Media The Limited
- Genre
- Body, Mind & Spirit, Health & Fitness, Philosophy
- Topic
- Inspiration & Personal Growth, Ethics & Moral Philosophy, Healthy Living, Longevity
- Release Date
- 14/03/2023
- Release Year
- 2023
- Country/Region of Manufacture
- GB
- Item Height
- 1in
- Item Length
- 16.9in
- Language
- English
- Publication Year
- 2023
- Item Width
- 7.3in
- Item Weight
- 21.9 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
All you need is one revolutionarily simple concept: Wa $$$ Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on 4 pillars: Nourish, Move, Rest, Socialize. This is a holistic solution to gaining vitality in all aspects of life. Rather than enforcing restrictions or relying on willpower, the pillars are gentle, timeless, and easy to adopt, ensuring that improvements to your health and wellbeing are long-term and effort less. This book will revolutionize how you care for yourself and lead to greater peace, fulfillment and, ultimately, contentment.
Product Identifiers
Publisher
Watkins Media The Limited
ISBN-10
1786786893
ISBN-13
9781786786890
eBay Product ID (ePID)
21057281975
Product Key Features
Book Title
Wa-The Art of Balance : Live Healthier, Happier and Longer the Japanese Way
Format
Hardcover
Language
English
Topic
Inspiration & Personal Growth, Ethics & Moral Philosophy, Healthy Living, Longevity
Publication Year
2023
Genre
Body, Mind & Spirit, Health & Fitness, Philosophy
Number of Pages
288 Pages
Dimensions
Item Length
16.9in
Item Height
1in
Item Width
7.3in
Item Weight
21.9 Oz
Additional Product Features
Lc Classification Number
Bj1589
Lccn
2023-293221
Dewey Decimal
158.1
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
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eBay item number:235382899827
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