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David Zinczenko Eat It to Beat It! (Paperback)
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- 97.8% positive feedback
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eBay item number:235382900316
Item specifics
- Condition
- Book Title
- Eat It to Beat It! : Banish Belly Fat-And Take Back Your Health-While Eating the Brand-Name Foods You Love!
- Publication Name
- Eat It to Beat It!
- Title
- Eat It to Beat It!
- Subtitle
- Banish Belly Fat-and Take Back Your Health-While Eating the Brand
- Format
- Trade Paperback
- ISBN-10
- 0345547934
- EAN
- 9780345547934
- ISBN
- 9780345547934
- Publisher
- Random House Publishing Group
- Genre
- Health & Fitness, Medical
- Release Year
- 2013
- Release Date
- 31/12/2013
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.8in
- Item Length
- 7in
- Item Width
- 7in
- Item Weight
- 22.3 Oz
- Publication Year
- 2013
- Topic
- Nutrition, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Number of Pages
- 368 Pages
About this product
Product Information
NEW YORK TIMES BESTSELLER Eat the World's Most Delicious Foods--and Start Dropping Pounds Today Discover thousands of shocking food truths to help flatten your belly fast--and get you on the path to better health NBC News health and wellness contributor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love--including burgers, pizza, and chocolate--can help you lose weight, drop blood pressure, boost your immune system, and more. Discover how you can EAT IT to help . . . BEAT IT WEIGHT GAIN IHOP's Chicken and Spinach Salad has as many calories as 6 Klondike Bars Good news: A similar salad at another restaurant will save you more than 1,200 calories BEAT IT MOODINESS Some dark chocolate brands contain polyphenols, the near-magical nutrients that improve learning and memory, boost mood, and lower stress levels. BEAT IT HIGH BLOOD SUGAR Can you believe there's oatmeal on the market with as much sugar per serving as 13 Hershey's Kisses? Change your breakfast order and start taking control of your blood sugar levels today With Eat It to Beat It , better living starts right now Praise for Eat It to Beat It "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D. "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0345547934
ISBN-13
9780345547934
eBay Product ID (ePID)
168452035
Product Key Features
Book Title
Eat It to Beat It! : Banish Belly Fat-And Take Back Your Health-While Eating the Brand-Name Foods You Love!
Format
Trade Paperback
Language
English
Topic
Nutrition, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2013
Genre
Health & Fitness, Medical
Number of Pages
368 Pages
Dimensions
Item Length
7in
Item Height
0.8in
Item Width
7in
Item Weight
22.3 Oz
Additional Product Features
Lc Classification Number
Ra784
Reviews
Advance praise for Eat It to Beat It! "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D. "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors, Advance praise for Eat It to Beat It "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D. "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors
Copyright Date
2014
Target Audience
Trade
Lccn
2014-395514
Dewey Decimal
613.2
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235382900316
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Most relevant reviews
- Oct 11, 2015
GREAT INFORMATION
Verified purchase: YesCondition: NewSold by: regsattic
- Sep 18, 2018
good
Verified purchase: YesCondition: Pre-Owned
- Mar 28, 2016
Awesome book
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