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Hansaji Yogendr 7 Rules to Reset Your Mind and Body for Greater Well (Paperback)
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eBay item number:235387729430
Item specifics
- Condition
- Book Title
- 7 Rules to Reset Your Mind and Body for Greater Well-Being
- Publication Name
- 7 Rules to Reset Your Mind and Body for Greater Well-Being
- Title
- 7 Rules to Reset Your Mind and Body for Greater Well-Being
- Format
- Trade Paperback
- EAN
- 9780143456438
- ISBN
- 9780143456438
- Publisher
- Penguin Books India Pvt, The Limited
- Genre
- Health & Fitness
- Topic
- General
- Release Year
- 2023
- Release Date
- 06/02/2023
- Language
- English
- Country/Region of Manufacture
- IN
- Item Height
- 0.6in
- Item Length
- 8in
- Item Width
- 5in
- Publication Year
- 2023
- Item Weight
- 9.8 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned? Does it appear as if there is an invisible force that is dictating your relationships? Do you have this intense desire to stop and restart in a way that things begin to work for you? Then, this is the book for you. 7 Rules to Reset Your Mind and Body for Greater Well-Being is the simple but practical guide you need to read to get that control back. Written by the most admired and respected Dr Hansaji Yogendra of The Yoga Institute, this step-by-step guide explains the importance of creating and maintaining balance in all aspects of your life. In an anecdotal and friendly way, Dr Hansaji delineates the practices and the thought processes you need to develop and the changes you need to make to put life in perspective for you. Whether it is getting a good night's sleep or eating healthy or dealing with the office stress, she helps you sort out each aspect with her great insight. So, don't wait any more and press the reset button now!
Product Identifiers
Publisher
Penguin Books India Pvt, The Limited
ISBN-10
0143456431
ISBN-13
9780143456438
eBay Product ID (ePID)
11061827261
Product Key Features
Book Title
7 Rules to Reset Your Mind and Body for Greater Well-Being
Format
Trade Paperback
Language
English
Topic
General
Publication Year
2023
Genre
Health & Fitness
Number of Pages
256 Pages
Dimensions
Item Length
8in
Item Height
0.6in
Item Width
5in
Item Weight
9.8 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
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eBay item number:235387729430
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