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Alex Soojung-Kim Pang Rest (Paperback)
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eBay item number:235398136311
Item specifics
- Condition
- Book Title
- Rest : Why You Get more Done When You Work Less
- Publication Name
- Rest
- Title
- Rest
- Subtitle
- Why You Get More Done When You Work Less
- Format
- Trade Paperback
- ISBN-10
- 1541604830
- EAN
- 9781541604834
- ISBN
- 9781541604834
- Publisher
- Basic Books
- Genre
- Self-Help, Psychology, Health & Fitness
- Topic
- Creative Ability, Work-Related Health, Creativity
- Release Year
- 2024
- Release Date
- 23/01/2024
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.9in
- Item Length
- 8.2in
- Item Width
- 5.5in
- Item Weight
- 10.9 Oz
- Publication Year
- 2024
- Number of Pages
- 352 Pages
About this product
Product Information
An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing less Overwork is the new normal. Rest is something to do when the important things are done--but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work, the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers--from Darwin to Stephen King--to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Updated with a new epilogue on rest and successful aging, Rest offers a road map to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
Product Identifiers
Publisher
Basic Books
ISBN-10
1541604830
ISBN-13
9781541604834
eBay Product ID (ePID)
22060625854
Product Key Features
Book Title
Rest : Why You Get more Done When You Work Less
Format
Trade Paperback
Language
English
Topic
Creative Ability, Work-Related Health, Creativity
Publication Year
2024
Genre
Self-Help, Psychology, Health & Fitness
Number of Pages
352 Pages
Dimensions
Item Length
8.2in
Item Height
0.9in
Item Width
5.5in
Item Weight
10.9 Oz
Additional Product Features
Reviews
"I recommend Rest: Why You Get More Done When You Work Less , by Alex Soojung-Kim Pang...The title says it all-if you're prone to burnout or still believe that overwork actually works, this book will set you straight."-- Arianna Huffington in an interview with Lifehacker.com
Dewey Decimal
612.042
Intended Audience
Trade
Dewey Edition
23
Item description from the seller
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eBay item number:235398136311
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