Picture 1 of 1
Missy Beck Depression Journal: Daily Check-In (Paperback)
Another great item from Rarewaves USA | Free delivery!
Condition:
More than 10 available
Shipping:
Located in: 60502, United States
Delivery:
Varies
Returns:
Payments:
Shop with confidence
Seller information
- 97.7% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:235409470724
Item specifics
- Condition
- Book Title
- Depression Journal: Daily Check-In : 75 Days of Reflection Space to Track and Understand Your Symptoms
- Publication Name
- Depression Journal: Daily Check-In
- Title
- Depression Journal: Daily Check-In
- Subtitle
- 75 Days of Reflection Space to Track and Understand Your Symptoms
- Format
- Trade Paperback
- ISBN-10
- 163807688X
- EAN
- 9781638076889
- ISBN
- 9781638076889
- Publisher
- Callisto Publishing LLC
- Genre
- Self-Help, Health & Fitness
- Topic
- Mood Disorders / Depression, Personal Growth / General, General, Journaling
- Release Year
- 2022
- Release Date
- 22/03/2022
- Language
- English
- Item Height
- 0.5in
- Item Length
- 8.3in
- Item Width
- 5.8in
- Item Weight
- 10.5 Oz
- Publication Year
- 2022
- Number of Pages
- 178 Pages
About this product
Product Information
Reflect, write, and progress in your mental health journey When it comes to managing your depression, the first and most important step is understanding it. This simple, guided journal and symptom tracker provides you with the resources you need to take stock of your well-being on a daily basis, helping you recognize the various ways your depression is affecting you so that you can take meaningful steps toward improved mental health. What sets this journal apart from other books for depression: Repeated daily check-ins --Learn to identify emotional trends and work through triggers as you record everything from your feelings throughout the day to your social engagements. Guided prompts --Reflect on your life and find ways to break free from challenging depression symptoms using the dozens of unique prompts included in this journal. Healthy habits --Give your mental health a boost with habits designed to help you center yourself including practicing mindfulness, using breathing exercises, and making a list of supportive friends. Journal your way to a healthier state of mind with this standout depression book.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
163807688x
ISBN-13
9781638076889
eBay Product ID (ePID)
12050391675
Product Key Features
Book Title
Depression Journal: Daily Check-In : 75 Days of Reflection Space to Track and Understand Your Symptoms
Format
Trade Paperback
Language
English
Topic
Mood Disorders / Depression, Personal Growth / General, General, Journaling
Publication Year
2022
Genre
Self-Help, Health & Fitness
Number of Pages
178 Pages
Dimensions
Item Length
8.3in
Item Height
0.5in
Item Width
5.8in
Item Weight
10.5 Oz
Additional Product Features
Reviews
"This is such a wonderful, much-needed resource for anyone struggling with depression. As a psychotherapist treating depression, the need for guided, daily work is a critical, well-researched tool for recovery. I will definitely be using this journal as an adjunct to therapy with my patients." --Valerie Sadon, LCSW "Beck's Depression Journal: Daily Check-In is a wonderful tool that I'm excited to use with my patients. The daily exercises really encourage positive thinking. The mood trackers are a wonderful tool to help anyone struggling with mood symptoms track their moods and gain the insight they need in order to heal. I appreciate her vulnerability in the introduction, which invites readers to open up in their journal work ahead." --Stacy Cohen, MD, psychiatrist and founder of The Moment "This is an excellent tool to monitor your thoughts, feelings, and behaviors and how to improve your overall well-being. This helps you explore your day-to-day symptoms and how to navigate healthy ways to improve your relationship to self. A wonderful read for anyone struggling with depression." --Jacqueline Nates, MFT "Missy Beck's Depression Journal: Daily Check-In is a practical, approachable, and mindful tool for people who are dealing with depression. With this journal, people can find answers through understanding their feelings of overwhelm and hopelessness. As a therapist, I look forward to recommending this journal to my clients and to working on it together as a powerful resource. I know that Missy's honest disclosure of her own struggles with depression will help clients believe there is a way to feel better." --Gali Barak, LMFT, "This is such a wonderful, much-needed resource for anyone struggling with depression. As a psychotherapist treating depression, the need for guided, daily work is a critical, well-researched tool for recovery. I will definitely be using this journal as an adjunct to therapy with my patients." --Valerie Sadon, LCSW, "Beck's Depression Journal: Daily Check-In is a wonderful tool that I'm excited to use with my patients. The daily exercises really encourage positive thinking. The mood trackers are a wonderful tool to help anyone struggling with mood symptoms track their moods and gain the insight they need in order to heal. I appreciate her vulnerability in the introduction, which invites readers to open up in their journal work ahead." --Stacy Cohen, MD, psychiatrist and founder of The Moment, "Missy Beck's Depression Journal: Daily Check-In is a practical, approachable, and mindful tool for people who are dealing with depression. With this journal, people can find answers through understanding their feelings of overwhelm and hopelessness. As a therapist, I look forward to recommending this journal to my clients and to working on it together as a powerful resource. I know that Missy's honest disclosure of her own struggles with depression will help clients believe there is a way to feel better." --Gali Barak, LMFT, "This is an excellent tool to monitor your thoughts, feelings, and behaviors and how to improve your overall well-being. This helps you explore your day-to-day symptoms and how to navigate healthy ways to improve your relationship to self. A wonderful read for anyone struggling with depression." --Jacqueline Nates, MFT
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235409470724
Shipping and handling
Item does not ship to United States
Item location:
60502, United States
Ships to:
Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bolivia, Bosnia and Herzegovina, Botswana, British Virgin Islands, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, Finland, Gabon Republic, Gambia, Georgia, Ghana, Gibraltar, Greece, Greenland, Grenada, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Mauritania, Mauritius, Mayotte, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands Antilles, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Korea, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Worldwide, Zambia, Zimbabwe
Excludes:
Afghanistan, Australia, Austria, Barbados, Belarus, Bhutan, Brazil, Brunei Darussalam, France, French Guiana, French Polynesia, Germany, Guadeloupe, Ireland, Israel, Italy, Laos, Libya, Martinique, Mexico, Netherlands, New Caledonia, Reunion, Russian Federation, Spain, Switzerland, Ukraine, United Kingdom, United States, Venezuela, Yemen
| Handling time |
|---|
| Will usually ship within 6 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases |
Sales tax for an item #235409470724
Sales tax for an item #235409470724
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within |
|---|
| 30 days after the buyer receives it |
The buyer is responsible for return shipping costs.
Payment details
Payment methods
Popular categories from this store
Seller feedback (62,975)
e***i (853)- Feedback left by buyer.
Past month
Verified purchase
Awesome seller, ships fast and packaging is great. My DVD movie " OUTBOARD " came exactly as described still sealed and in brand new condition. Seller is great at communication . I would definitely buy from them again. Highly recommend them and give them an A+. Thanks so much .
c***i (257)- Feedback left by buyer.
Past 6 months
Verified purchase
Fantastic seller! Great communication, fast delivery, secure packaging, item as described. Highly recommend!
t***r (263)- Feedback left by buyer.
Past month
Verified purchase
Multiple-repeat customer. As always, CD as described, for a good price, well packed and quickly shipped. Highly recommend.