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Elaineg Workoutssa 12 Week Exercise program (Paperback) Volume
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- 97.7% positive feedback
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eBay item number:235430676708
Item specifics
- Condition
- Book Title
- 12 Week Exercise Program: Full Body Weight and Free Weights Workout : Lose Fat, Tone and Build Lean Muscle Mass
- Publication Name
- 12 Week Exercise program
- Title
- 12 Week Exercise program
- Subtitle
- Full Body Weight & Free Weights Workout: Lose fat, tone & build l
- Format
- Trade Paperback
- ISBN-10
- 1653614587
- EAN
- 9781653614585
- ISBN
- 9781653614585
- Publisher
- Independently Published
- Genre
- Health & Fitness
- Release Year
- 2020
- Release Date
- 01/01/2020
- Language
- English
- Item Height
- 0.1in
- Item Length
- 11in
- Item Width
- 8.5in
- Item Weight
- 5.8 Oz
- Series
- Volume
- Type
- Fitness Training
- Publication Year
- 2020
- Topic
- Exercise
- Number of Pages
- 44 Pages
About this product
Product Information
This training manual is a complete 12-week workout consisting of 36 full body and free weights exercises to lose fat, tone your body and build lean muscle mass. It is designed to follow along easily for 3 days per week. Simple yet effective exercises to do at home or at the gym. No expensive equipment required. Dedication and discipline to get the most effective results.
Product Identifiers
Publisher
Independently Published
ISBN-10
1653614587
ISBN-13
9781653614585
eBay Product ID (ePID)
17038550723
Product Key Features
Book Title
12 Week Exercise Program: Full Body Weight and Free Weights Workout : Lose Fat, Tone and Build Lean Muscle Mass
Format
Trade Paperback
Language
English
Topic
Exercise
Publication Year
2020
Genre
Health & Fitness
Number of Pages
44 Pages
Dimensions
Item Length
11in
Item Height
0.1in
Item Width
8.5in
Item Weight
5.8 Oz
Additional Product Features
Target Audience
Trade
Series
Volume Ser.
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235430676708
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60502, United States
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