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Sunit Sanjay Ekka (Pt) Combat Knee Pain Naturally (Paperback)
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eBay item number:235430757030
Item specifics
- Condition
- Book Title
- Combat Knee Pain Naturally : Improve Knee Function to Conquer Pain
- Publication Name
- Combat Knee Pain Naturally
- Title
- Combat Knee Pain Naturally
- Subtitle
- Improve Knee function to conquer pain
- Format
- Trade Paperback
- ISBN-10
- 1703322096
- EAN
- 9781703322095
- ISBN
- 9781703322095
- Publisher
- Independently Published
- Genre
- Health & Fitness
- Release Date
- 28/10/2019
- Release Year
- 2019
- Language
- English
- Item Height
- 0.2in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 5.6 Oz
- Publication Year
- 2019
- Topic
- Exercise
- Number of Pages
- 102 Pages
About this product
Product Information
Previously published as "Treat Your Knee Pain Naturally: A wrong exercise and your pain will aggravate. Learn most effective, tried & tested home exercises" by Dr. Sunit S Ekka (PT).Osteoarthritis (OA) knee is the most common chronic disease and one of the leading causes of pain and disability worldwide. It affects the sufferer's ambulation, reduces the quality of life and social participation.However, there is various research that reveals that exercises and lifestyle modification can significantly improve the quality of life in mild to moderate OA knee.But, in my clinical experience, I have observed that many OA knee sufferers already knew various knee exercises. But, they are confused about how to perform it and are clueless about its significance.For this matter, we have covered all the knee rehabilitation exercises under three OA knee stage.1) Early stage (mild)2) Intermediate stage (moderate).3) Late stage (severe).We have discussed each and every exercise in a very detailed manner with clear illustrations under the following subheading for easy grasp.1) Technique of exercise2) Step-by-step method of exercise.3) Significance of exercise.However, to be realistic, all the exercises are of great help for an early and intermediate OA knee sufferer.The late stage requires surgical intervention. The exercises in late stage are more of pre-surgical preparation which is an important pre-surgical protocol for reducing post-surgical complications and better outcomes of the operation.In addition to exercises, lifestyle modification is also very important. In this book we will learn:1) Tips on lifestyle modification.2) Do's and don't3) Hydrotherapy.With this, I wish all the OA knee sufferer, Happy Healing!
Product Identifiers
Publisher
Independently Published
ISBN-10
1703322096
ISBN-13
9781703322095
eBay Product ID (ePID)
19038391263
Product Key Features
Book Title
Combat Knee Pain Naturally : Improve Knee Function to Conquer Pain
Format
Trade Paperback
Language
English
Topic
Exercise
Publication Year
2019
Genre
Health & Fitness
Number of Pages
102 Pages
Dimensions
Item Length
9in
Item Height
0.2in
Item Width
6in
Item Weight
5.6 Oz
Additional Product Features
Target Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235430757030
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