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Emotional First Aid Kit
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Located in: 60502, United States
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Seller information
- 97.8% positive feedback
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eBay item number:235439696127
Item specifics
- Condition
- ISBN
- 9781529430523
- Publication Year
- 2023
- Format
- Cards,Flash Cards
- Language
- English
- Book Title
- Emotional First Aid : 45 Cards for Self-Care
- Item Height
- 1.4in
- Item Length
- 6.2in
- Publisher
- Orion Publishing Group, The Limited
- Genre
- Self-Help
- Topic
- Affirmations
- Item Width
- 4.6in
- Item Weight
- 11.3 Oz
About this product
Product Information
'Her brilliant, accessible illustrations bring understanding to all the tricks and twists of our complicated brains.' - Nell Frizzell *This box may not contain band aids or antiseptic wipes but it is ready to deliver some urgent care to your brain.*Just like the first aid kit in your glove box or bathroom cabinet, the Emotional First Aid Kit is full of practical tools for looking after yourself and the people you love. Each card focuses on a different topic of mental and emotional wellbeing; with an illustration to help visualize how your brain works, and a practical exercise to restore balance and self-compassion.Either read them at random, using the cards to pay attention to your inner thoughts and feelings, or focus on specific cards that you identify with - no matter your approach these cards will allow you to better understand how your mind works, and help you develop positive coping strategies.'In a world of white noise it is often hard to hear - or even find - the mental health support you need. Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out.' - Anna Whitehouse'Emma helped me understand my own thoughts.' - Emma Gannon'Emma is relatable, practical and knowledgeable.' - Gemma Bray'Emma has an amazing talent for making evidence-based psychology easy to understand and simple to put into practice.' - Dr Jessamy Hibberd
Product Identifiers
Publisher
Orion Publishing Group, The Limited
ISBN-10
1529430526
ISBN-13
9781529430523
eBay Product ID (ePID)
25062933675
Product Key Features
Book Title
Emotional First Aid : 45 Cards for Self-Care
Format
Cards,Flash Cards
Language
English
Topic
Affirmations
Publication Year
2023
Genre
Self-Help
Dimensions
Item Length
6.2in
Item Height
1.4in
Item Width
4.6in
Item Weight
11.3 Oz
Additional Product Features
Intended Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235439696127
Shipping and handling
Item does not ship to United States
Item location:
60502, United States
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Fantastic seller! Great communication, fast delivery, secure packaging, item as described. Highly recommend!
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t***r (262)- Feedback left by buyer.
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Multiple-repeat customer. As always, CD as described, for a good price, well packed and quickly shipped. Highly recommend.
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