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The Miracle Ball Method:Relieve Your Pain, Reshape Your Body, Reduce Your Stress

Condition:
Like New
“New condition open box”
Sold for:
US $15.00
ApproximatelyC $20.61
Best offer accepted
This item was listed in the fixed price format with a Best Offer option. The seller accepted a Best Offer price.
Shipping:
US $7.00 (approx C $9.62) Standard Shipping. See detailsfor shipping
Located in: Aliso Viejo, California, United States
Delivery:
Estimated between Thu, Jun 13 and Sat, Jun 15 to 43230
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eBay item number:235530448400
Last updated on May 10, 2024 22:57:35 EDTView all revisionsView all revisions

Item specifics

Condition
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“New condition open box”
Personalize
No
Type
Activity Book
Release Year
2003
Era
2000s
Signed
No
Ex Libris
No
Personalized
No
Original Language
English
Country/Region of Manufacture
United States
Inscribed
No
Vintage
No
ISBN
9780761128687
Book Title
Miracle Ball Method : Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Item Length
8.4 in
Publisher
Workman Publishing Company, Incorporated
Publication Year
2003
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
4.2 in
Author
Elaine Petrone
Genre
Health & Fitness
Topic
Exercise, Pain Management, Healing
Item Width
5.1 in
Item Weight
18.1 Oz
Number of Pages
296 Pages

About this product

Product Information

The life-changing pain relief kit--just lie on the balls No pain, all gain. Get on the ball. Breathe deeply. And let the weight of your body do the rest. Based on one essential truth--you simply cannot help but get results when you reduce muscle tension-- The Miracle Ball Method uses a carefully created program of "un-exercise" to heal an aching back, stiff neck, TMJ, menstrual cramps, tennis elbow, headache, even carpal tunnel syndrome. Head to toe, it's a breakthrough program of relief.

Product Identifiers

Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761128689
ISBN-13
9780761128687
eBay Product ID (ePID)
6017945

Product Key Features

Book Title
Miracle Ball Method : Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Author
Elaine Petrone
Format
Trade Paperback
Language
English
Topic
Exercise, Pain Management, Healing
Publication Year
2003
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
296 Pages

Dimensions

Item Length
8.4 in
Item Height
4.2 in
Item Width
5.1 in
Item Weight
18.1 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Rd771.B217p475 2003
Reviews
"This is the book that could change your body and the way you live your life...Go get this book and start enjoying your life!" --Fit Magazine "Place the deceptively simple Miracle Ball under a trouble spot and sink into--aches actually melt away." --Self "Offers a no-impact routine." --Parade "You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints." --Fitness, "This is the book that could change your body and the way you live your life...Go get this book and start enjoying your life!" --Fit Magazine "Place the deceptively simple Miracle Ball under a trouble spot and sink into--aches actually melt away." --Self "Offers a no-impact routine." --Parade "You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints." --Fitness , This is the book that could change your body and the way you live your life…Go get this book and start enjoying your life! -Fit Magazine Place the deceptively simple Miracle Ball under a trouble spot and sink into-aches actually melt away. -Self Offers a no-impact routine. -Parade You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints. -Fitness , eoeThis is the book that could change your body and the way you live your lifeeGo get this book and start enjoying your life!e e"Fit Magazine eoePlace the deceptively simple Miracle Ball under a trouble spot and sink intoe"aches actually melt away.e e"Self eoeOffers a no-impact routine.e e"Parade eoeYoue(tm)ll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints.e e"Fitness
Copyright Date
2003
Lccn
2003-062136
Dewey Decimal
617.5/64062
Dewey Edition
22

Item description from the seller

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Risen From Attic 2

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4.5
65 product ratings
  • 50 users rated this 5 out of 5 stars
  • 7 users rated this 4 out of 5 stars
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  • 2 users rated this 2 out of 5 stars
  • 3 users rated this 1 out of 5 stars

Most relevant reviews

See all 52 reviews
  • by lin68ann
    Apr 07, 2017Top favourable review

    MIRACLE BALL REALLY HELPS BACK PAIN

    Purchased this set for my daughter to use because she keeps borrowing my set. She is not pregnant, so will not be used for that reason. I purchased this set because it was more reasonable in price than the "normal set". As a family, we have used the "balls" for many years now. When a stiffness/soreness pops up out come the balls. Prior to this, I visited chiropractors for many years; but was put off by always needing to return. Figured there must be a way to get oneself pain free at home. Thanks to Elaine Petrone, we have found a fix that is very useful for our family. The exercises are easy to follow --pictures very wonderful in seeing how they should be done. I do not need to use them as consistently as I did in the past. If my strengthening exercises fail to keep me limber, ...

    Verified purchase: YesCondition: NewSold by: mooshops

  • by kfit5244
    Feb 14, 2018

    Relieves back pain

    This is my second set of Miracle Balls. I lent my first ones and never got them back. Hmmm, guess someone else liked them, too. If you have back or shoulder pain from a tight muscle, these are great. Just lie on them for a bit and then take them away and the pain is much improved. Loosens muscles as well as a massage. I have not done them routinely, or as a work out, just as needed.

    Verified purchase: YesCondition: NewSold by: thehoneyroastedpeanut

  • by jewlerylady83
    Dec 16, 2018

    Love this exercise method, try it you'll like it.

    This method really helped with my back pain. I recommend highly to read the instruction book all the way through. Don't just start laying on the balls and expecting results because you can use them incorrectly. It is stressed that what seems simple does work. I've been using it for a month or so now and can clearly feel a difference on what was an aching back. My muscles were daily tense and that created such achy soreness every day. I was always saying, "oh my back". Now I don't say it if I use this method every nite. I really like using the balls. its soothing and easy. Stick w. it. In the beginning it may feel painful to use if your back was like mine. Slowly getting used to the method is acknowledged in the instruction book. So, end result is this method really worked for ...

    Verified purchase: YesCondition: NewSold by: shoppingmadeeasy2

  • by mAiA4T7wS8W@Deleted
    Jul 08, 2012

    This really works . Buy it and read the small book and use it!

    I was diagnosed with two herniated discs and mod to severe stenosis, causing severe pain in right leg and hip, making walking any distance impossible. I received a steroid shot in the spine wchich helped only minimally, and was sent for therapy to strengthen muscles to take over for others. the massage given helped and I tried some miracle balls which helped greatly. I also use tennis balls to pinpoint tight muscles in the buttocks and calf. The therpist read my book that comes with the miracle balls and ended buying up a set for her own use and was impressed, and will incorporate them into her therapy sessions. So, yes I highly reccomend this produce and the set I got through E-Bay is a second set, should something happen to the first. They are inflatable to a pressure which you find ...

  • by t_farle
    Aug 08, 2018

    Great for whiplash!

    I have had a sore neck for 10 year from a car accident and laying with the ball under my neck for 3 minutes does wonders! Not only does it relieve pain but it instantly improves my posture. Simple and effective!!

    Verified purchase: YesCondition: NewSold by: thehoneyroastedpeanut

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